Rutin (rutin)

Table of Contents

Other names

Vitamin P
Sophorin
Quercetin-3-rutinoside

Synopsis

Rutin is a powerful antioxidant and vascular-strengthening flavonoid found in citrus fruits, buckwheat, apples, and tea. It is best known for its ability to support capillary integrity, reduce inflammation, and enhance the absorption and activity of vitamin C. Rutin also helps reduce oxidative stress, support healthy circulation, and may prevent excessive clotting. It is often used in formulas for vein health, bruising, and overall cardiovascular support.

Uses: Health Conditions

Bleeding (internal) (Traditional)
Bruises (healing) (Traditional)
Bruises (prevention) (Traditional)
Capillary Weakness (Traditional)

Body Systems

Veins (Science)
Arteries (Traditional)
Capillaries (Science)
Circulatory System (Science)
Immune System (Science)