Shrimp (Penaeus spp. / Crustacea)
Synopsis
Shrimp is a nutrient-dense seafood rich in high-quality protein, iodine, selenium, and astaxanthin—a powerful antioxidant. It also provides omega-3 fatty acids and is a common source of glucosamine, used in joint health supplements. Shrimp supports thyroid function, joint health, and cellular protection. The shells are often used to extract chitin and chitosan for digestive and metabolic support. Caution is advised in individuals with shellfish allergies.
Body Systems
Thyroid Gland (Science)
Structural System (Science)
Joints (Science)
Mitochondria (Science)
Skin (Science)