Spearmint leaf (Mentha spicata)
Synopsis
Spearmint (Mentha spicata) is an aromatic herb traditionally used to support digestion, calm the nervous system, and refresh the breath. It contains compounds such as carvone and rosmarinic acid that exhibit antispasmodic, antimicrobial, and anti-inflammatory effects. Spearmint is commonly used to ease digestive discomfort, reduce gas and bloating, and support hormonal balance—especially in women with excess androgens. It is also included in teas and formulas to soothe stress and enhance focus.
Uses: Health Conditions
PMS Type S (Traditional)
Body Systems
Stomach (Science)
Digestive System (Science)
Gastrointestinal Tract (Science)
Nerves (Science)
Reproductive System (Science)