Yerba mate (Ilex paraguariensis)
Synopsis
Yerba mate (Ilex paraguariensis) is a traditional South American plant used to make a stimulating herbal tea. It naturally contains caffeine, theobromine, and polyphenols, which together promote alertness, energy, and antioxidant defense. Yerba mate also supports metabolic health, digestion, and mood. It is often used as a natural alternative to coffee or energy drinks due to its balanced stimulant effects and nutrient content.
Body Systems
Bronchials (Traditional)