Evidence supporting the use of: Cinnamon
For the health condition: Abdominal Pain
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Cinnamon has a long history of use in traditional medicine systems, particularly in Ayurveda and Traditional Chinese Medicine (TCM), for the management of various digestive complaints, including abdominal pain, bloating, and indigestion. In these traditions, cinnamon is believed to possess warming properties, promote circulation, and help dispel "cold" from the digestive tract, which is thought to be a common cause of stomach discomfort. In TCM, cinnamon bark ("Rou Gui") is often included in herbal formulas to alleviate abdominal pain, especially if it is associated with a sensation of coldness or cramping.
Scientifically, there is limited direct evidence from clinical trials to support the use of cinnamon specifically for general abdominal pain. Some small studies and animal models suggest that cinnamon may have antispasmodic, carminative, and anti-inflammatory effects on the gastrointestinal system, which could theoretically help alleviate certain types of abdominal discomfort, such as gas or mild spasms. However, high-quality, large-scale clinical trials examining cinnamon’s efficacy for abdominal pain in humans are lacking. Most research has focused on its effects on blood glucose, infections, or inflammation in general, rather than gastrointestinal pain specifically.
In summary, the use of cinnamon for abdominal pain is primarily justified by traditional usage rather than robust scientific validation. Its safety profile is generally favorable in culinary amounts, but concentrated supplements should be used with caution, especially in individuals with liver issues or those taking certain medications.
Other ingredients used for Abdominal Pain
allspicealoe vera
green chiretta
apple
artichoke
bacillus coagulans
bamboo
barberry
basil
myrobalan
berberine
beta caryophyllene
betel
bifidobacterium bifidum
bifidobacterium breve
bifidobacterium infantis
bifidobacterium lactis
bifidobacterium longum
black cumin
black pepper
radish
blackberry
bromelain
rice
bupleurum falcatum
bасора
cannabis sativa oil
celery
chamomile
chen pi
cinnamon
cissus quadrangularis
citrus oil
clove
cowage seed
cucumber
turmeric
dandelion
devil's claw
melon
fennel
fenugreek
fiber blend (proprietary)
fu ling
garlic bulb
gentian root
ginger
ginseng
goldenseal
greek mountain tea
green banana
green tea
hawthorn
hemp oil
horseradish
Indian gum arabic tree
Japanese sophora
l-glutamine
lactase
lactobacillus gasseri
lactiplantibacillus plantarum
licorice root
lipase
lovage
magnesium
marshmallow
mastic gum
milk thistle
mint
mustard seed
okra
olive
oregano
papain
parsley
peppermint oil
phytocannabinoids
plantain
plum fruit
pomegranate
prebiotic blend (proprietary)
butyric acid
psyllium
pumpkin
raspberry
rhizome
rhubarb root
rosemary
schizonepeta
slippery elm bark
sphaeranthus indicus
thyme
triphala
water
white willow
zhejiang fritillary
bentonite
yellow root
squawvine
chickweed
typhonium
xanthium (cockleburs)
hyssop
cardamom
atractylodes
papaya
shen-chu
capsicum
mugwort
Indian bael
nut grass
alpinia galangal
clerodendrum indicum
ferula assafoetida
hedychium spicatum
anise
pistacia integerrima gall
punarnava
commiphora
holarrhena antidysenterica
paederia foetida
tinospora cordifolia
blackboard tree
caesalpinia crista
fumaria parviflora
picrorhiza kurroa
swertia
chaff flower
peony
lingusticum wallichii
boxthorne
goldenrod
yarrow
buckthorn
prickly ash
lemongrass
myrrh
elecampane
root tuber
juniper berries
solomon's seal
siler root
amber
flowering quince
dogwood
dioscorea
fern
sweet flag
hyacinth bean
sweetgums
morinda
trichosanthes
zanthoxylum
queen of the meadow
caraway
purslane
assam indigo
wintergreen
camphor oil
menthol oil
aster root
wood betony
paw paw
white oak
herbal blend (proprietary)
Sichuan pepper
indigo leaves
cayenne pepper
soursop
Avens
akebia
Agastache
Alseodaphne andersonii
Angel's Trumpet
Aquilegia viridiflora
Anthraquinone
Ambergris
Ardisia
Angelica
acacia
Agrimony
Achyranthes
Anamu
Abrus
Alchornea
Amomum
Asarum heterotropoides
Alchemilla
Asafoetida
Ajuga
Anserina
Aerva lanata
Agarwood
American Liverleaf
Anemone
Aquilegia formosa
Asam gelugor
Angostura
Arrowroot
Areca
Alsonia scholaris
Actaea spicata
Agonandra
Agrimonia pilosa
Asteracea
allyl isothiocyanate
Alisma
Asarabacca
Abuta
Allium tuberosum
Alstonia macrophylla
Amor seco
Arani
Arisaema
Asarum sieboldii
Atractylone
Bee Propolis
Betony
Bifidobacterium
Bermuda Grass
Bryonia
Bifidobacterium adolescentis
Bai Ji
Baliospermum
Bidens pilosa
Blackthorn
Broussonetia
Balsam
Brassica
Bishop's Weed
Boswellic Acid
Bayleaf
Bistort
Bran
Butea monosperma
Black galingale
Barleria
Berberis (unspecified)
Big Quaking Grass
Bitter Grass
Bougainvillea
Bael
Butternut
boldo
berry
Boswellia
Baccharoides anthelmintica
Banyan
Black willow
Bur-Reed
Bifidobacterium animalis
Bee products
Black Nightshade
Bombax
Borassus Palm
Borassus aethiopum
Black root
banana
Bifidobacteria
Bupleurum
Bassia scoparia
Black Hellebore
Balloon Flower
Belamcanda
Bergenia
Boerhavia diffusa
Bottle gourd
Borneol
Cumin
Centaury
Camellia sinensis
Chinese Silkvine
Curry leaf
Caryophyllene
Casearia esculenta
Common Monkey Flower
Cinnamomum
Croton seeds
California Redbud
Calotropis gigantea
Carqueja
Chervil
Cucurbita
Combretum quadrangulare
Coriander
Clerodendrum phlomidis
Cactus
Cape Aloe
Capillary Artemisia
Cinquefoil
Cyathula
Citron
Curcuminoid
Carry Me Seed
Capsaicin
Cymbidium goeringii
Cajuput
Chinese Raisintree
Chuchuhuasi
Cowherb
Carvone
Curcumen
Catechu
Coca
Chanca Piedra
Celandine
Ceylon Leadwort
Cissus sicyoides
Cinidium
Campylandra fimbriata
Chenopodium
Colombo
Centipeda
Corktree
Cubeb
Curcuma
cypress
Cabbage
Chirata
Cranesbill
Cornus
Chaenomeles lagenaria
Carlina
Calamus
Carrapichinho
Clostridium butyricum
Corydalis
Cynodon dactylon
Chiococca alba
Costus
Chekiang Fritillary
Collinsonia
Castor Oil
Carthamus
Colocynth
cola nut
Cynanchum
Celosia
Clerodendrum indicum
Casearia sylvestris
Culvers Root
Cannabichromene
Cannabigerol
Dianthus
Didymocarpus
Dense Fruit Dittany
Dragonhead
Dill
Dianthrone
Dwarf Nettle
Davilla rugosa
Dichrostachys glomerata
Erythropalum scandens
Erigeron
Elephant Vine
Eupolyphaga sinensis
Erodium cicutarium
English Horsemint
Eclipta
Euryale seed
Echinodorus
Enzyme Blend
Essential Oil Blend
Elephant's Head
Eupatorium
Euphorbia
European-Five Finger Grass
Embelia
Emodin
Eugenol
Fig
Fiber
Goldthread
Galangal
Lotus
Little ironweed
Mustard
Mallow
Oak
Prickly Pear Cactus
Poppy
Quince
Rose
Rhubarb
Snakeroot (unspecified)
Squash
Wormseed
Zucchini
Other health conditions supported by cinnamon
Abdominal PainAcid Indigestion
Addictions (sugar or refined carbohydrates)
Alzheimer's Disease
Appetite (deficient)
Arthritis
Blood Clots (prevention of)
Blood Poisoning
Bronchitis
Cancer (natural therapy for)
Cancer (prevention)
Cardiovascular Disease
Cholesterol (high)
Circulation (poor)
Colds (antiviral)
Colds (general)
Colds (prevention)
Constipation (adults)
Constipation (children)
Cough (dry)
Cough (general)
Cough (spastic)
Diabetes
Diarrhea
Fat Metabolism (poor)
Fever
Fungal Infections
Gas and Bloating
Gastritis
Gingivitis
Heart (weakness)
Hypertension
Inflammation
Insomnia
Irritable Bowel Syndrome
Liver Detoxification
Memory and Brain Function
Metabolic Syndrome
PMS Type C
Products containing cinnamon
Vitabase
Blood Sugar Formula
Vitabase
Cinnamon
Pure Encapsulations
Cinnamon WS
Metagenics
Endefen® Powder
Pure Encapsulations
GlucoFunction
Pure Encapsulations
GlucoFunction
Designs For Health
GlucoSupreme™ Herbal
Integrative Therapeutics
Glycemic Manager
Metagenics
Golden Fusion®
Vitabase
Life's Essentials Plus
Metagenics
MetaGlycemX™
Metagenics
MetaGlycemX
Metagenics
MetaKids Nutrition Powder Vanilla
Metagenics
PhytoMulti™ Multivitamin
Metagenics
PhytoMulti With Iron
Metagenics
PhytoMulti Without Iron
Metagenics
PhytoMultivitamin
Vitabase
Super Fat Burner
Douglas Laboratories
Ultra Protein Green
Metagenics
Wellness Essentials Active Daily Packs
Metagenics
Wellness Essentials Brain Health Daily Packs
Metagenics
Wellness Essentials® Daily Packs
Metagenics
Wellness Essentials Healthy Balance Daily Packs
Metagenics
Wellness Essentials Men's Vitality Daily Packs
Metagenics
Wellness Essentials Women's Daily Packs
Metagenics
Wellness Essentials Women's Prime Daily Packs