Evidence supporting the use of: Fu ling
For the health condition: Abdominal Pain
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Fu Ling (Poria cocos, also known as poria or tuckahoe) is a commonly used ingredient in Traditional Chinese Medicine (TCM). Traditionally, Fu Ling is employed to "drain dampness," strengthen the spleen, and calm the mind. In the context of abdominal pain, Fu Ling is included in herbal formulas aimed at addressing disharmonies associated with the spleen and dampness accumulation, which are believed in TCM to be underlying contributors to symptoms such as bloating, distension, and vague abdominal discomfort.
There is a long historical precedent for the use of Fu Ling in formulas targeting digestive complaints, such as Ping Wei San and Si Jun Zi Tang, both of which are used for symptoms that may include abdominal pain. However, the traditional rationale is based on TCM theory rather than direct evidence for pain relief per se. Some modern pharmacological studies have indicated that Fu Ling contains polysaccharides and triterpenoids with anti-inflammatory and diuretic effects, but robust clinical evidence specifically supporting its use for abdominal pain is lacking.
Therefore, the use of Fu Ling for abdominal pain is primarily justified by traditional usage, with limited supportive evidence from modern scientific research. The strength of evidence is modest, largely reflecting centuries of traditional application rather than controlled clinical trials.
Other ingredients used for Abdominal Pain
AbrusAbuta
Acacia
Achyranthes
Actaea spicata
Aerva lanata
Agarwood
Agastache
Agonandra
Agrimonia pilosa
Agrimony
Ajuga
Akebia
Alchemilla
Alchornea
Alisma
Allium tuberosum
Allspice
Allyl isothiocyanate
Aloe vera
alpinia galangal
Alseodaphne andersonii
Alstonia macrophylla
Alstonia scholaris
amber
ambergris
American Liverleaf
Amomum
Amor seco
anamu
Anemone
Angelica
angel\'s trumpet
Angostura
anise
Anserina
anthraquinone
apple
Aquilegia formosa
Aquilegia viridiflora
Arani
Ardisia
Areca
Arisaema
arrowroot
artichoke
asafoetida
Asam gelugor
asarabacca
Asarum heterotropoides
Asarum sieboldii
assam indigo
aster root
Asteraceae
atractylodes
atractylone
avens
Baccharoides anthelmintica
bacillus coagulans
bael
bai ji
Baliospermum
balloon flower
balsam
bamboo
banana
banyan
barberry
Barleria
basil
Bassia scoparia
bayleaf
bee products
bee propolis
Belamcanda
bentonite
berberine
Berberis (unspecified)
Bergenia
bermuda grass
berry
beta caryophyllene
betel
betony
Bidens pilosa
Bifidobacteria
Bifidobacterium
Bifidobacterium adolescentis
Bifidobacterium animalis
Bifidobacterium bifidum
Bifidobacterium breve
Bifidobacterium infantis
Bifidobacterium lactis
Bifidobacterium longum
big quaking grass
bindweed
bishop\'s weed
bistort
bitter grass
black cumin
black galingale
Black Hellebore
black nightshade
black pepper
black root
Black willow
blackberry
blackboard tree
blackthorn
Boerhavia diffusa
boldo
Bombax
Borassus aethiopum
borassus palm
borneol
Boswellia
Boswellic Acid
bottle gourd
Bougainvillea
boxthorne
bran
Brassica
bromelain
Broussonetia
Bryonia
buckthorn
Bupleurum
bupleurum falcatum
bur-reed
Butea monosperma
butternut
butyric acid
bасора
cabbage
cactus
Caesalpinia crista
cajuput
calamus
California redbud
Calotropis gigantea
Camellia sinensis
camphor oil
Campylandra fimbriata
cannabichromene
cannabigerol
Cannabis sativa oil
cape aloe
capillary artemisia
capsaicin
capsicum
caraway
cardamom
Carlina
carqueja
carrapichinho
carry me seed
Carthamus
carvone
caryophyllene
Casearia esculenta
Casearia sylvestris
castor oil
catechu
cayenne pepper
celandine
celery
Celosia
centaury
Centipeda
Ceylon leadwort
Chaenomeles lagenaria
chaff flower
chamomile
chanca piedra
Chekiang Fritillary
chen pi
Chenopodium
chervil
chickweed
Chinese raisintree
Chinese silkvine
Chiococca alba
chirata
chuchuhuasi
Cinidium
Cinnamomum
cinnamon
cinquefoil
Cissus quadrangularis
Cissus sicyoides
citron
Clerodendrum indicum
Clerodendrum indicum
Clerodendrum phlomidis
Clostridium butyricum
clove
coca
cola nut
Collinsonia
colocynth
colombo
Combretum quadrangulare
commiphora
coriander
corktree
Cornus
Corydalis
costus
cowage seed
cowherb
cranesbill
croton seeds
cubeb
cucumber
Cucurbita
culvers Root
cumin
Curcuma
curcumen
Curcuminoid
curry leaf
Cyathula
Cymbidium goeringii
Cynanchum
Cynodon dactylon
cypress
dandelion
Davilla rugosa
dense fruit dittany
devil's claw
dianthrone
Dianthus
Dichrostachys glomerata
Didymocarpus
dill
dioscorea
dogwood
dragonhead
Dwarf Nettle
Echinodorus
Eclipta
elecampane
elephant vine
elephant\'s head
Embelia
emodin
English horsemint
enzyme blend
Erigeron
Erodium cicutarium
Erythropalum scandens
essential oil blend
eugenol
Eupatorium
Euphorbia
Eupolyphaga sinensis
European five-finger grass
Euryale seed
Evodia
false calumba
fennel
fenugreek
fern
fernbush
ferula assafoetida
fiber
fiber blend (proprietary)
Ficus religiosa
Ficus simplicissima
fiesta flower
fig
fireweed
fleabane
flowering quince
Flueggea suffruticosa
four-leaved grass
frankincense
fringed pink
fritillary
fruit
fu ling
Fumaria parviflora
fumitory
Galangal
Galbanum
Gardenia jasminoides
garlic bulb
genipap
gentian root
Gentianella alborosea
giant blazingstar
ginger
ginseng
Glechoma hederacea
Gnaphalium
golden eye-grass
golden ragwort
golden shower tree
Golden Willow
goldenrod
goldenseal
goldthread
Greek mountain tea
green banana
green chiretta
green tea
Guaco
Guava
Guazuma ulmifolia
Gugambilla
hartstongue
hawthorn
heal-all
Heartsease
Hedychium spicatum
Helicteres isora
Heliopsis
Hellebore
Hemidesmus
hemp
hemp oil
Hempnettle
Herb Robert
herbal blend (proprietary)
holarrhena antidysenterica
Homalomena
honey
Horsemint
horseradish
Huang hua
hyacinth bean
Hygrophila
hyssop
Indian bael
Indian coraltree
Indian fagonia
Indian gum arabic tree
Indian ipecac
Indian kinotree
Indian nightshade
indigo leaves
iridoid glycosides
iridoids
isoquinoline alkaloids
Jalap
Japanese kadsura
Japanese sophora
Japecanga
Javanese Long Pepper
joe-pye
jungli-bean
juniper berries
Jurubeba
Kalanchoe pinnatum
knotgrass
L-glutamine
labrador tea
lac resin
lactase
lactiplantibacillus plantarum
Lactobacillus gasseri
Lactobacillus kefiri
Lactococcus rhamnosus
Lactucarium
Laggera pterodonta
Lantana camara
Large-leaf gentian
Lebbek
lemongrass
Leptadenia
Lesser speargrass
licorice root
Ligusticum
ligustilides
Lilium polyphyllum
linalool
Lindera
lipase
Litsea
little ironweed
lodhtree
long pepper
Lophira lanceolata
loquat
lotus
lovage
luffa
Lycopodium
Lysimachia
Macaranga indica
mace
magnesium
Malay bush
mallow
Malva sylvestris
mandrake
manzanita
maple
marigold
Marjoram
Marsh Tea
Marshmallow
Mastic gum
Matapalo Tree
Matico
Maytenus ilicifolia
Meadowsweet
Melon
Mentha haplocalyx
Menthol oil
Mesua
Mezoneuron benthamianum
Microcos
Microtea debilis
Milk thistle
Milkweed
Mint
Momordica
Monardella odoratissima
Monkey flower
Monoterpenes
Morinda
Morning glory
Mountain mahogany
Mountain Pepper
Mountain pride
Mugwort
Mung bean
Mustard
mustard seed
Myrcene
Myrobalan
Myrrh
Nardostachys
Nigella seed
Night jessamine
Nimbidin
nut grass
Nutmeg
Nymphaea nouchali
Oak
Ocotillo
okra
olive
Onosma bracteatum
Operculina turpethum
Ophiopogon
oregano
Oroxylum indicum
Orris
Oryza sativa
Osha
Oxymatrine
Oxystelma
paederia foetida
paeoniflorin
pagoda tree
Palmitoylethanolamide (PEA)
Palo Azul
Pansit-pansitan
papain
papaya
Papayotin
Paris polyphylla
parsley
Patrinia
paw paw
Pentacyclic triterpenoids
Pentatropis capensis
peony
Pepper
Pepper Bark Tree
Peppermint
Persimmon
Petiveria
Peucedanum
Phenylpropanoids
Phragmites
Phyllanthus
Physalis angulata
phytocannabinoids
picrorhiza kurroa
Pimpinella
Piper chaba
Piper nigrum
Piper retrofractum
Piper wallachii
pistacia integerrima gall
Plantago
plantain
Plectranthus amboinicus
Pluchea
plum fruit
Plumbago zeylanica
Polygonatum
Polygonum
polymorpha
pomegranate
poppy
Portulaca
Potentilla
prebiotic blend (proprietary)
Premna
prepared aconite tuber
prickly ash
Prickly Pear Cactus
probiotics
Prunus
Psacalium peltatum
psyllium
Pterospermum
pumpkin
punarnava
purple Tephrosia
purslane
Pyrrosia
queen of the meadow
quince
Quisqualis
radish
raspberry
rhizome
rhubarb
rhubarb root
Rhus coriaria
rice
ricinoleic acid
root tuber
rose
rosemary
Rubia yunnanensis
Rubus
rue
Sagebrush
Salvia
Sandy Everlasting
Sangre de Grado
Sanguisorba
Sanicle
Sargassum
Sassafras
Savory
Scabrous Gentian
schizonepeta
Scoparia dulcis
Sedanenolide
Semecarpus anacardium
Semiaquilegia
Servicetree
Sesbania
Sesquiterpenes
Sete sangrias
shen-chu
Shogaol
Sichuan Lovage
Sichuan pepper
Sickle-leaf hare's ear
Sicklepod
Sida cordifolia
siler root
Silybum
Sinapis arvensis
Slippery Elm
slippery elm bark
Smartweed
Snakeroot
Solanaceae
Solanum anguivi
Solanum indicum
solomon's seal
Sophora
soursop
Southern Tsangshu
Southernwood
Spanish Needle
Spantholobus
Speedwell
Sphaeranthus indicus
Spilanthes
Spiraea
squawvine
Stachytarpheta cayennensis
Stellaria dichotoma
Stephania root
Stereospermum
Stone Root
Storax
Sweet Annie
Sweet Bay
sweet flag
sweetgums
Swertia
Sword Bean
Szechuan lovage
Tagetes
Tamaricaceae
Tamarind
Tannins
Tansy
Taraxacin
Taraxacum
Tarragon
Tayuya
Terminalia
Terpenoids
Tetrahydropalmatine
Thaumatococcus daniellii
thyme
Tiger Nut
Tinospora cordifolia
Toadflax
Traveler's Joy
Trichosanthes
Triphala
Triterpenes
Tulbaghia
turmeric
typhonium
Ulmus
Varuna
Veronica
Viburnum
Vidanga
Viola
Violet
Vladimiria souliei
Waltheria ovata
Water Pepper
Wax Gourd
Weak Jumby Pepper
White oak
white willow
Whiteweed
Wild Daisy
Willow
Winter Begonia
Winter Savory
Wintergreen
Wood betony
Wormseed
Wulinshen
xanthium (cockleburs)
Yarrow
Yellow Dock
Yellow Nut Sedge
Yellow root
Yellow-Fruit Nightshade
Yerba buena
Yerba Mansa
zanthoxylum
Zedoary
zhejiang fritillary
Zingerone
Zingiberene
Zucchini
Other health conditions supported by fu ling
Abdominal PainAnemia
Appetite (deficient)
Edema
Fatigue
Glands (swollen lymph)
Inflammation
Kidney Infection
Lymph Nodes or Glands (swollen)
Nephritis
Urinary Tract Infections
Products containing fu ling
Metagenics
ImmuCore
Designs For Health
Kidney Korrect™
Metagenics
Mycotaki®
Metagenics
Serenagen®
Metagenics
Serenagen
