Evidence supporting the use of: Birch (unspecified)
For the health condition: Abrasions

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Birch (Betula species) has a longstanding history in traditional medicine, particularly in Northern Europe and parts of Asia. Traditionally, birch bark, leaves, and sap have been used topically to support wound healing, including minor abrasions and cuts. Folk medicinal practices cite the use of birch extracts for their purported antiseptic and anti-inflammatory properties, which are thought to aid in the healing of superficial skin injuries.

However, while there are some in vitro and animal studies suggesting that birch bark contains compounds such as betulin and betulinic acid with anti-inflammatory and antimicrobial activities, there is minimal direct scientific research specifically validating the effectiveness of birch preparations for treating abrasions in humans. The majority of claims regarding birch’s benefit for abrasions originate from ethnobotanical records and traditional use rather than robust clinical evidence.

Overall, while birch has traditional use for minor skin injuries, and there is some mechanistic plausibility from laboratory studies, the evidence supporting its efficacy for treating abrasions specifically is limited and largely anecdotal. Systematic clinical trials are lacking, so the evidence rating is low.

More about Birch (unspecified)
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