Evidence supporting the use of: Plantago
For the health condition: Abrasions

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Plantago (commonly known as plantain) has a long history of traditional use for treating abrasions and minor wounds. Various cultures, especially in Europe and Asia, have used the leaves of Plantago species (such as Plantago major and Plantago lanceolata) topically to soothe skin irritations, promote healing, and reduce inflammation. The leaves are often crushed or made into poultices and applied directly to cuts, scrapes, and insect bites. Traditional herbal texts attribute Plantago’s effects to its mucilaginous compounds, which help form a protective layer over the wound, as well as to its purported antimicrobial and anti-inflammatory properties.

Scientific research on Plantago’s efficacy for abrasions is limited but does provide some plausibility. In vitro and animal studies have demonstrated that Plantago extracts can exhibit anti-inflammatory, antimicrobial, and wound-healing activities. For instance, studies have found that Plantago extracts may enhance wound contraction and epithelization in animal models. However, robust clinical trials in humans are lacking, and existing studies are not specific to abrasions. Therefore, while the traditional use is strong and supported by preliminary science, the overall evidence base remains modest, meriting a rating of 2 out of 5 for this indication.

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Products containing Plantago

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