Evidence supporting the use of: Plantain (common or English)
For the health condition: Abrasions

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Plantain (Plantago major), commonly known as common or English plantain, has a long history of traditional use for treating minor skin injuries, including abrasions. This traditional use is supported by a growing body of scientific evidence. Several in vitro and in vivo studies indicate that Plantago major leaves contain bioactive compounds such as aucubin, allantoin, and various flavonoids, which exhibit anti-inflammatory, antimicrobial, and wound-healing properties. Research published in peer-reviewed journals has shown that extracts of Plantago major can promote faster wound closure, reduce inflammation, and inhibit the growth of bacteria that could infect abrasions. For example, a 2017 study in the Journal of Ethnopharmacology demonstrated that topical application of Plantago major extract improved wound healing in animal models by enhancing tissue regeneration and modulating inflammatory responses. While most evidence is preclinical or based on traditional usage, the findings are promising and suggest a real pharmacological basis for the use of plantain in treating abrasions. However, large-scale human clinical trials are still lacking, which tempers the strength of the evidence. Overall, there is moderate scientific support for using Plantago major to support the healing of abrasions.

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