Evidence supporting the use of: Baccosides
For the body system: Acetylcholine
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Bacopaside refers to a group of active compounds found in Bacopa monnieri, a traditional Ayurvedic herb. Bacopa has long been used in traditional medicine for cognitive enhancement. Modern scientific research suggests that bacosides, particularly bacoside A and B, exert neuroprotective and cognitive-enhancing effects, in part by modulating the cholinergic system, which relies primarily on the neurotransmitter acetylcholine.
Several preclinical studies demonstrate that bacosides can increase acetylcholine levels in the hippocampus and cortex, areas critical for memory and cognition. For example, a study published in Phytotherapy Research (2002) found that Bacopa extract increased acetylcholine content and choline acetyltransferase activity in rat brains. Other studies have shown that Bacopa can inhibit acetylcholinesterase, the enzyme that breaks down acetylcholine, thereby enhancing cholinergic transmission.
In humans, clinical trials using standardized Bacopa extracts (containing bacosides) have reported improvements in memory, attention, and cognitive processing, though the direct measurement of acetylcholine modulation in humans is limited. Overall, evidence supports the potential for bacosides to support the acetylcholine system, but most data come from animal or in vitro studies; human evidence is promising but not definitive. Thus, the evidence rating is moderate (3/5), reflecting supportive preclinical data and some clinical corroboration, but with a need for more robust human studies directly linking bacosides to acetylcholine modulation.
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acetyl l-carnitinewaterhyssop
choline
citicoline
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glycerophosphocholine (GPC)
huperzine A
lecithin
lion's mane
magnesium
phosphatidylcholine
phosphatidylserine
polygala root
rosemary
sage
vinpocetine
terpene lactones
Alpha glyceryl
Areca
Aniracetam
Bilobalide
Baccosides
Bacopin
Brahmi
Bacopa
bacoside
Centrophenoxine
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Convolvulus prostratus
Convolvulus Pluricaulis
Celastrus
Deanol
Egg