Evidence supporting the use of: Brahmi
For the body system: Acetylcholine
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Brahmi (Bacopa monnieri) is an herb traditionally used in Ayurvedic medicine for cognitive enhancement and neurological health. Modern scientific research has investigated its effects on cognitive function, with particular attention to its impact on acetylcholine, a key neurotransmitter involved in memory and learning. Multiple preclinical studies have demonstrated that Brahmi extracts can increase acetylcholine levels in the brain, primarily by inhibiting acetylcholinesterase, the enzyme responsible for breaking down acetylcholine. This mechanism is similar to some pharmaceutical drugs used in the management of Alzheimer’s disease.
Several animal studies have shown that Brahmi administration improves memory performance and increases acetylcholine content in regions of the brain associated with learning. Human clinical trials, though limited in number and size, suggest that Brahmi may improve certain aspects of cognitive function, such as memory acquisition and retention, in healthy adults and elderly subjects. However, the direct measurement of acetylcholine levels in humans following Brahmi supplementation is lacking, and most evidence relies on cognitive performance as an indirect marker.
In summary, there is moderate scientific evidence from preclinical and some clinical research indicating that Brahmi supports the acetylcholine system, justifying its use for cognitive support. However, larger and more rigorous human studies are needed for stronger validation.
Other ingredients that support Acetylcholine
Acetyl L-carnitineAlpha glyceryl
aniracetam
Areca
baccosides
Bacopa
Bacopin
bacoside
bilobalide
brahmi
Celastrus
centrophenoxine
choline
citicoline
Convolvulus pluricaulis
Convolvulus prostratus
cytisine
deanol
egg
galantamine
gastrodin
ginkgo biloba
Ginkgoside
glycerophosphocholine (GPC)
Hericenones
hericium mushroom
huperzine A
lecithin
lemon balm
lion's mane
magnesium
phosphatidylcholine
phosphatidylserine
Polygala
polygala root
rosemary
sage
Shankhpushpi
terpene lactones
Vincamine
Vinpocetine
Waterhyssop
Other body systems supported by brahmi
AcetylcholineBrain
Dopamine
GABA
Hypothalamus
Nerves
Parasympathetic Nervous System
Serotonin
Specific Neurotransmitters
Sympathetic Nervous System
