Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Enzyme blends, often labeled as "proprietary," are commonly used to support digestive health, including the management of acid indigestion (also known as dyspepsia or heartburn). These blends typically contain various digestive enzymes such as amylase, protease, lipase, and sometimes lactase or cellulase. The scientific rationale for their use is based on the fact that digestive enzymes help break down food components, potentially reducing the burden on the digestive tract and minimizing symptoms like bloating, discomfort, and acid reflux.

Several studies support the use of digestive enzymes for symptoms relating to indigestion. For example, research shows that enzyme supplementation can improve fat and carbohydrate digestion, and may reduce symptoms of fullness, gas, and discomfort after meals in individuals with mild to moderate digestive complaints. A 2018 review in Current Drug Metabolism concluded that enzyme supplementation could be beneficial for functional dyspepsia and related symptoms. However, the evidence for efficacy specifically in acid indigestion is moderate and results may vary depending on the specific enzymes used and the underlying cause of indigestion. The effect is more pronounced in people with enzyme deficiencies (e.g., pancreatic insufficiency), but over-the-counter blends may offer mild symptomatic relief in otherwise healthy individuals experiencing occasional indigestion.

In summary, while there is scientific support for the use of enzyme blends in mitigating some symptoms of acid indigestion, especially in cases of suboptimal digestive enzyme production, the evidence base is moderate and not universally conclusive. These supplements may be helpful as adjuncts but are not a replacement for medical management of persistent or severe gastrointestinal symptoms.

More about enzymes blend (proprietary)
More about Acid Indigestion

Other ingredients used for Acid Indigestion

Other health conditions supported by enzymes blend (proprietary)

Products containing enzymes blend (proprietary)

Designs For Health EssentiaGreens™
Designs For Health ProbioMed™ Infant
Vitabase Ultra Veggie Enzymes