Evidence supporting the use of: Ginger
For the health condition: Acid Indigestion
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Ginger (Zingiber officinale) has a long history of traditional use for digestive complaints, including acid indigestion (also known as dyspepsia). Traditionally, it was used in various cultures such as Chinese, Ayurvedic, and Unani medicine to alleviate stomach discomfort, promote digestion, and reduce nausea. However, in recent years, ginger has also been studied scientifically for its effects on the gastrointestinal tract.
Scientific studies indicate that ginger may help with certain digestive symptoms. It is believed to enhance gastric motility, meaning it can help food move more efficiently through the stomach, which may reduce the sensation of fullness and bloating associated with indigestion. Ginger appears to exert its effects by modulating gastric contractions and stimulating saliva and bile production. Some small clinical trials and laboratory studies have shown ginger extracts can accelerate gastric emptying, which may indirectly reduce symptoms of acid indigestion.
However, direct evidence supporting ginger's effectiveness specifically for acid indigestion or heartburn is limited. Most studies have focused on nausea, vomiting, or general dyspepsia rather than acid reflux or hyperacidity. While ginger is generally recognized as safe and may provide mild symptomatic relief for some people, its use for acid indigestion is supported by only modest scientific evidence. Therefore, the evidence rating is 2 out of 5, reflecting some early supportive data but a lack of large, high-quality clinical trials focused specifically on acid indigestion.
Other ingredients used for Acid Indigestion
AcaciaAcid protease
Actinidin
Activated charcoal
Agarwood
Agastache
Agrimonia pilosa
Agrimony
Algin
Alginic acid
Allspice
Aloe vera
alpinia galangal
American Liverleaf
Amomum
Amor seco
anemarrhena asphodeloides
Angelica
Angostura
anise
Anserina
apple
apple cider vinegar
Arani
Ardisia
arrowroot
artichoke
asafoetida
Asam gelugor
aster root
Asteraceae
atractylodes
atractylone
bacillus coagulans
bacteria
bael
balloon flower
balsam
banana
barberry
barley
basil
Bassia scoparia
bayleaf
bee products
Belamcanda
belleric myrobalan
bentonite
berberine
Berberis (unspecified)
Bergenia
bicarbonate
Bidens pilosa
Bifidobacteria
Bifidobacterium bifidum
Bifidobacterium longum
bile salt
bishop\'s weed
bitter grass
bitter principals
black cumin
black galingale
black nightshade
black root
black salt
blackberry
blackboard tree
blackthorn
Boerhavia diffusa
boldo
Bombax
borassus palm
borneol
bottle gourd
Broussonetia
buckthorn
Buddha\'s hand
bupleurum falcatum
buttermilk
butternut
bасора
cabbage
cactus
calamus
calcium
Camellia sinensis
cape aloe
capers
caraway
cardamom
carqueja
carvone
cassia bark
cayenne pepper
celery
Centaurium erythraea
centaury
Chaenomeles lagenaria
chamomile
chen pi
chirata
chloride
Cinnamomum
cinnamon
citron
citrus sinensis (proprietary)
Clostridium butyricum
clove
coconut
coconut milk
colocynth
colombo
Coptis chinensis
coriander
costus
cubeb
cucumber
cumin
Curcuma
curcumen
Curcuminoid
curry leaf
dandelion
dill
dragonhead
Echinodorus
emodin
empresstree
English horsemint
enzyme blend
enzymes blend (proprietary)
European five-finger grass
Evodia
false calumba
fennel
fernbush
ferula assafoetida
fiber
fiber blend (proprietary)
flavonones
fleabane
flowering quince
fruit and vegetable blend (proprietary)
Fumaria parviflora
fumitory
fungal enzymes blend (proprietary)
Galangal
gallotannin
Gardenia jasminoides
gentian
gentian root
Gentianella alborosea
Gentianella amarella
ghatti
giant blazingstar
ginger
Glycyrrhetinic acid
goldthread
gooseberry
Greek mountain tea
green banana
green chiretta
Guava
gum
heal-all
Hedychium spicatum
Helicteres isora
Hemidesmus
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Himalayan salt
honey
honey loquat syrup
horehound
Horsemint
horseradish
Houttuynia
Huang hua
Indian bael
Indian fagonia
Indian gum arabic tree
Indian kinotree
indigo leaves
iridoids
Javanese Long Pepper
Jurubeba
Kefir
kuding tea
lactiplantibacillus plantarum
Lactobacillus
Lactobacillus acidophilus
Lactobacillus brevis
Lactobacillus bulgaricus
Lactobacillus casei
Lactobacillus fermentum
Lactobacillus gasseri
Lactobacillus paracasei
Lactobacillus plantarum
Lactobacillus reuteri
Lactobacillus salivarius
Large-leaf gentian
lemon
lemongrass
Lesser speargrass
licorice root
limonene
lipase
long pepper
loquat
lotus
lovage
luffa
Lycopodium
mace
magnesium
mallow
manzanita
Marjoram
Marshmallow
Mastic gum
Matapalo Tree
Maytenus ilicifolia
Meadowsweet
Mentha haplocalyx
Menthol oil
Methylmethionine sulfonium chloride (vitamin U)
Microbial enzymes (proprietary)
Milk
Mint
Momordica
Monoterpenes
Mucilage
Mung bean
Mustard
Myrobalan
Natsudaidai
Nigella seed
Nutmeg
olive
oregano
Oroxylum indicum
Orris
Oryza sativa
Osmanthus
ox bile
papain
papaya
Papayotin
paw paw
peach
pear
Pepper
Pepper Bark Tree
pepsin
Persimmon
Peucedanum
Phellodendron
phellodendron amurense
Physalis angulata
Pimpinella
pineapple
Pinellia ternata
Piper nigrum
Piper retrofractum
Plantago
plantain
Plectranthus amboinicus
Pluchea
plum fruit
Polygonum
Portulaca
potash
prebiotic blend (proprietary)
prickly ash
probiotics
Propolis
Psacalium peltatum
pumpkin
quassia
Quillaja
quince
radish
raspberry
rhizome
rhubarb
Rhus coriaria
rice
Rooibos
root tuber
rose
rosemary
Rubus
Sassafras
Savory
Scabrous Gentian
sea salt
Self-Heal
Servicetree
Sete sangrias
Shen Qu
shen-chu
Shogaol
Sichuan pepper
Sicklepod
Slippery Elm
slippery elm bark
Smartweed
Solanum indicum
spearmint leaf
Spilanthes
squawvine
Stellaria dichotoma
Stone Root
Sumac
Sweet Bay
sweet flag
Sweet Orange alcohol
Swertia
Szechuan lovage
Tagetes
Tamarind
Tannins
Taraxacum
Tarragon
Tea
Terminalia
Tinospora cordifolia
Triphala
Tulbaghia
turmeric
Ulmus
vegetable and fruit blend (proprietary)
Vidanga
Violet
Wasabi
Wax Gourd
White oak
Wulinshen
Yerba buena
Yuzu
zanthoxylum
Zedoary
Zingerone
Zingiberene
Zucchini
Other health conditions supported by ginger
Abdominal PainAbscesses
Acid Indigestion
Acquired Immune Deficiency Syndrome
Adenitis
Afterbirth Pain
Allergies (food)
Allergies (respiratory)
Amenorrhea
Anemia
Antibiotics (alternatives to)
Antibiotics (side effects of)
Appetite (deficient)
Arthritis
Asthma
Athlete's Foot
Autoimmune Disorders
Backache
Belching
Bronchitis
Bruises (healing)
Bunions
Bursitis
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Canker Sores
Cardiovascular Disease
Cartilage Damage
Cellulite
Chemotherapy (reducing side effects)
Chest Pain
Chicken Pox
Chills
Cholera
Cholesterol (high)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Circulation (to the brain)
Cirrhosis of the Liver
Cold Hands and Feet
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (adults)
Colic (children)
Colitis
Colon (atonic)
Colon (spastic)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Conjunctivitis
Constipation (adults)
Contagious Diseases
Convalescence
Corns
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Cramps (leg)
Cramps (menstrual)
Cramps and Spasms
Crohn's Disease
Cystic Breast Disease
Cysts
Dandruff
Debility
Dementia
Denture Sores
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Diarrhea
Digestion (poor)
Diphtheria
Dizziness
Dysmenorrhea
Dyspepsia
Ear Infection or Earache
Emphysema
Endometriosis
Enteritis
Epstein Barr Virus
Fat Metabolism (poor)
Fatty Liver Disease
Fever
Foot Odor
Gall Bladder (sluggish or removed)
Gall Stones
Gas and Bloating
Gastritis
Gingivitis
Gout
Halitosis
Headache (cluster)
Headache (general)
Headache (sinus)
Headache (tension)
Hiatal Hernia
Hiccups
Indigestion
Infection
Infection (bacterial)
Infection (viral)
Inflammation
Influenza
Injuries
Irritable Bowel Syndrome
Laryngitis
Leprosy
Leukemia
Liver Detoxification
Lupus
Lymph Nodes or Glands (swollen)
Ménière’s Disease
Malaria
Mastitis
Measles
Melanoma
Metabolic Syndrome
Migraine
Mononucleosis
Morning Sickness
Motion Sickness
Mumps
Nausea and Vomiting
Neuralgia and Neuritis
Nursing
Ovarian Pain
Overacidity
Pain (general remedies for)
Parasites (general)
Parasites (nematodes, worms)
Perspiration (excessive)
Perspiration (deficient)
Pertussis
Pleurisy
PMS Type P
Pneumonia
Poisoning (food)
Pregnancy (herbs and supplements for)
Protein Digestion (poor)
Rheumatoid Arthritis
Sweat Baths (herbs for)
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