Evidence supporting the use of: Taraxacum (unspecified)
For the health condition: Acid Indigestion

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Taraxacum, commonly known as dandelion, has a long history of use in traditional medicine systems for various digestive complaints, including acid indigestion (dyspepsia). In European folk medicine and traditional Chinese medicine, dandelion root and leaves have been used as a bitter tonic to stimulate appetite and support digestive processes. It is believed that the bitter compounds in Taraxacum, such as sesquiterpene lactones, may increase gastric secretions and promote bile flow, potentially aiding in the digestion of fats and alleviating symptoms like bloating or mild discomfort associated with indigestion.

However, scientific validation for these effects is limited. A few small clinical and preclinical studies have examined dandelion’s effects on digestion, but most evidence remains anecdotal or based on animal models. Some in vitro and animal research suggests dandelion extracts may have mild choleretic (bile-stimulating) activity, and there are reports of increased gastric motility, but robust human trials are lacking. Major clinical guidelines do not endorse Taraxacum for acid indigestion based on current evidence.

In summary, the use of Taraxacum for acid indigestion is primarily supported by traditional and historical practices rather than rigorous scientific evidence. The available data suggest possible mild digestive benefits, but more well-designed human studies are needed to confirm efficacy and safety.

More about Taraxacum (unspecified)
More about Acid Indigestion

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Products containing Taraxacum (unspecified)

We currently have no products on Vitabase that contain this ingredient.