Evidence supporting the use of: Vinegar
For the health condition: Acid Indigestion

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Vinegar, particularly apple cider vinegar, has a long history of traditional use as a home remedy for acid indigestion (also known as heartburn or dyspepsia). The belief is that vinegar, being acidic, may help increase stomach acidity for those with low stomach acid (hypochlorhydria), thereby improving digestion and reducing symptoms of indigestion. However, scientific evidence supporting this use is minimal and low quality. A small number of anecdotal reports and non-controlled studies suggest some individuals may experience relief, but rigorous clinical trials are lacking. Most medical professionals caution that vinegar could potentially worsen symptoms, especially for those with gastroesophageal reflux disease (GERD) or existing stomach irritation, as adding more acid can exacerbate discomfort. In summary, vinegar's use for acid indigestion is based on traditional practices rather than robust scientific validation, and current evidence supporting its efficacy is weak (rated 1/5). Individuals considering this remedy should consult with a healthcare provider, especially if they have underlying digestive conditions.

More about Vinegar
More about Acid Indigestion

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Products containing Vinegar

We currently have no products on Vitabase that contain this ingredient.