Evidence supporting the use of: Fruit acid (mixed)
For the health condition: Acne

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Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Fruit acids, commonly referred to as alpha hydroxy acids (AHAs) such as glycolic acid (from sugar cane), citric acid (from citrus fruits), and malic acid (from apples), have been scientifically validated for use in acne treatment. AHAs work primarily by exfoliating the superficial layers of the skin, promoting the shedding of dead skin cells and reducing follicular plugging, which is a key contributor to acne formation. Multiple clinical studies have demonstrated that topical application of fruit acids can improve both inflammatory and non-inflammatory acne lesions. For example, glycolic acid peels at concentrations between 20-70% have shown significant efficacy in reducing acne severity and improving post-acne hyperpigmentation. AHAs also help normalize skin cell turnover and can enhance the penetration of other topical medications. While over-the-counter formulations contain lower concentrations, they are still beneficial for mild to moderate acne and can be used as adjuncts to other acne therapies. The safety profile of fruit acids is generally favorable, though irritation and photosensitivity can occur, particularly with higher concentrations. Major dermatology guidelines and reviews recognize AHAs as a scientifically supported option for acne management, especially for patients seeking mild exfoliation and improvement in skin texture. Thus, the use of fruit acid (mixed) for acne is founded on robust scientific evidence.

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