Evidence supporting the use of: Sea Buckthorn Oil
For the health condition: Acne

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Sea buckthorn oil has gained attention as a potential adjunctive treatment for acne due to its unique composition and purported skin benefits. The oil, extracted from the berries and seeds of Hippophae rhamnoides, is rich in fatty acids (notably omega-7 palmitoleic acid, as well as omega-3, -6, and -9), tocopherols (vitamin E), carotenoids, and phytosterols, all of which are known for their anti-inflammatory and antioxidant properties. Small-scale in vitro and animal studies suggest that sea buckthorn oil may have antimicrobial effects against certain skin pathogens and can reduce inflammation, which are relevant mechanisms in acne pathogenesis.

Preliminary human data is limited. A handful of small clinical studies and case reports suggest that topical application of sea buckthorn oil may improve skin hydration, reduce redness, and accelerate healing of minor wounds and lesions, but robust randomized controlled trials specifically investigating its efficacy for acne are lacking. One small study (Ruuska et al., 2008) found that sea buckthorn oil improved some clinical skin parameters, but did not focus exclusively on acne.

Traditional uses of sea buckthorn in Eurasian medicine include supporting skin health and healing, but its use specifically for acne is not prominent in historical records. Overall, while there is some scientific rationale and preliminary supportive evidence, the clinical data for treating acne with sea buckthorn oil remains limited and inconclusive.

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