Evidence supporting the use of: Tomatoe
For the health condition: Acne

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Tomato has a history of traditional use as a home remedy for acne, largely due to its acidic nature, vitamin C content, and the presence of antioxidants such as lycopene. Folk remedies suggest that applying raw tomato pulp or juice to the skin may help reduce acne lesions, tighten pores, and reduce oiliness. The rationale is that the natural acids in tomato can help exfoliate dead skin cells and that antioxidants may reduce inflammation associated with acne.

However, scientific studies specifically evaluating the topical or oral use of tomato for acne are extremely limited. While tomato components like vitamin C and lycopene have shown general antioxidant and anti-inflammatory properties in laboratory settings, there is little direct evidence that these effects translate to meaningful clinical improvement in acne. Most dermatologists do not recommend tomato as a primary treatment for acne due to the lack of robust clinical trials. In rare cases, topical application of acidic fruits like tomato can cause skin irritation or allergic reactions, particularly in sensitive individuals.

In summary, while tomato is commonly used in traditional remedies for acne, the scientific evidence supporting its effectiveness is weak. Its use is primarily justified by tradition rather than validated by modern research.

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