Relationship: Acne and turmeric

Evidence supporting the use of: Turmeric
For the health condition: Acne

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Synopsis
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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Turmeric (Curcuma longa) has a long history of use in traditional medicine for various skin conditions, including acne. More recently, scientific studies have begun to investigate its efficacy in this context. The primary bioactive compound in turmeric, curcumin, exhibits anti-inflammatory, antimicrobial, and antioxidant properties, which are relevant to acne pathogenesis. Laboratory studies have demonstrated that curcumin can inhibit the growth of Propionibacterium acnes—the bacteria implicated in acne—and reduce inflammatory markers associated with acne lesions. A few small clinical trials and pilot studies have reported improvements in acne severity with the topical or oral use of turmeric or curcumin-based formulations, often when combined with other ingredients. However, these studies are generally limited by small sample sizes, short durations, and methodological weaknesses.

Despite these limitations, the existing evidence points to a potential benefit, especially due to turmeric’s anti-inflammatory action. Turmeric is also commonly used in Ayurvedic and traditional medicine systems to support healthy skin and treat various inflammatory skin disorders, including acne. However, more robust, large-scale randomized controlled trials are needed to establish its efficacy and optimal use. Currently, the scientific evidence supporting turmeric for acne is modest but growing, justifying a score of 2 out of 5.

More about turmeric
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Other ingredients used for Acne

15,16-Dihydrotanshinone I
Abrus
Ajoene
Allantoin
Allicin
Aloe vera
Alpha hydroxy acids
alpha-pinene
alpha-terpineol
andrographolide
Anemarrhena
anemarrhena asphodeloides
apple cider vinegar
argan nut oil
ash
Asteraceae
azelaic acid
babchi
banyan
Baphicacanthus cusia
Bassia scoparia
bee products
bee propolis
berberine
Bidens pilosa
black cumin
black seed
blackboard tree
burdock
bасора
Calendula
cannabichromene
cannabigerol
Cannabis sativa oil
carvacrol
caryophyllene
castile soap
Centipeda
chamomile
chinatree
Chinese raisintree
chlorophyllin
chrysanthemum
Clerodendrum indicum
coconut
copaiba oil
cucumber
Curcuma
curcumen
curcumin
Curcuminoid
Dianthus
DIM (diindolylmethane)
Eclipta
epigallocatechin gallate (EGCG)
essential oil blend
estrogen
ethyl linoleate
eugenol
evening primrose oil
evening primrose oil
fatty acids
fulvic acid
gallic acid
garlic bulb
Glabridin
glyceryl monolaurate
Glycolic acid
green tea
heal-all
hemp
hemp oil
henna
herbal blend (proprietary)
Himalaya berry
honey
honeysuckle
Hydrocolloid
Immortelle
Indian fagonia
indigo leaves
Isatis
jojoba oil
Kigelia africana
Kokilaksha
L-cystine
Labdanum
lactic acid
Lactobacillus
Lactobacillus acidophilus
Lactobacillus casei
Lactobacillus plantarum
Lactobacillus reuteri
Lactobacillus rhamnosus
Lactoperoxidase
lauric acid
lavender
licorice root
Litsea
Mahonia
mangostin
Marking Nut Tree
melaleuca alternifolia
Melia
Momordica
Monolaurin
Monoterpenes
Morinda
Neem tree
Niacinamide (vitamin B3)
Nigella seed
omega-3 fatty acids
omega-6 fatty acids
oregon grape
oriental arborvitae
paederia foetida
Pansit-pansitan
pantothenic acid (vitamin B5)
Pentacyclic triterpenoids
Peptides
phenolic compounds
phlorotannins
probiotics
Propolis
scrophularia root
seaweed
Self-Heal
Sesquiterpenes
shen-chu
Shikonin
Smoketree
Soapberry
Sophora
Sphaeranthus indicus
Stellaria dichotoma
Tagetes
Tea Tree Oil
Terpenoids
Terpinen-4-ol
thyme
Thymol
Thymoquinone
Tinospora cordifolia
trace minerals
Triterpenes
turmeric
Viola
Violet
vitamin A
vitamin B
vitamin C
vitamin D
vitamin E
White Tea
Witch Hazel
Wrightia tinctoria
Xanthorrhizol
Zinc

Other health conditions supported by turmeric

Abdominal Pain
Abrasions
Abscesses
Acid Indigestion
Acne
Adenitis
Afterbirth Pain
Age Spots
Aging (prevention)
Allergies (food)
Allergies (respiratory)
Alzheimer's Disease
Anal Fistula or Fissure
Antibiotics (alternatives to)
Arteriosclerosis
Arthritis
Asthma
Autoimmune Disorders
Backache
Bites and Stings
Bladder Infection
Blood Clots (prevention of)
Blood in Stool
Body Odor
Boils
Bronchitis
Bruises (healing)
Burns and Scalds
Bursitis
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Carbuncles
Cartilage Damage
Chemotherapy (reducing side effects)
Chest Pain
Chicken Pox
Cholera
Cholesterol (high)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Circulation (to the brain)
Cirrhosis of the Liver
Cold Sores
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (adults)
Colitis
Colon (atonic)
Colon (spastic)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Conjunctivitis
Constipation (adults)
Constipation (children)
Contagious Diseases
Convalescence
Convulsions
Corns
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Cradle Cap
Cramps (menstrual)
Cramps and Spasms
Crohn's Disease
Cuts
Cystic Breast Disease
Cysts
Dandruff
Debility
Dementia
Denture Sores
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Diaper Rash
Diarrhea
Digestion (poor)
Diphtheria
Dislocation
Diverticulitis
Duodenal Ulcers
Dyspepsia
Edema
Endometriosis
Enteritis
Epstein Barr Virus
Eye Infections
Eye Problems
Eyes (red or itching)
Eyesight (poor)
Fat Metabolism (poor)
Fatigue
Fatty Liver Disease
Fever
Fibroids (uterine)
Fibromyalgia Syndrome
Fibrosis
Free Radical Damage
Fungal Infections
Gall Bladder (sluggish or removed)
Gall Stones
Gangrene
Gas and Bloating
Gastritis
Giardia
Gingivitis
Glands (swollen lymph)
Glaucoma
Goiter
Gonorrhea
Gout
Halitosis
Hangover
Hashimoto's Disease
Headache (general)
Headache (sinus)
Headache (tension)
Headache (tension)
Heart (weakness)
Heavy Metal Poisoning
Hemochromatosis
Hemorrhoids
Hepatitis
Hernias
Herpes
Impetigo
Indigestion
Infection
Infection (bacterial)
Infection (viral)
Inflammation
Inflammatory Bowel Disorders
Influenza
Injuries
Irritable Bowel Syndrome
Itching
Itching (rectal)
Jaundice (adults)
Jaundice (infants)
Jock Itch
Kidney Infection
Knees (weak)
Laryngitis
Leaky Gut Syndrome
Leprosy
Lesions
Leucorrhea
Leukemia
Lice
Ligaments (torn or injured)
Liver Detoxification
Lupus
Lyme Disease
Lymph Nodes or Glands (swollen)
Lymphoma
Macular Degeneration
Malaria
Mastitis
Measles
Melanoma
Memory and Brain Function
Mental Illness
Metabolic Syndrome
Migraine
Mood Swings
Multiple Sclerosis
Mumps
Muscular Dystrophy
Nephritis
Nerve Damage
Neuralgia and Neuritis
Oral Surgery
Ovarian Pain
Overacidity
Pain (general remedies for)
Paralysis
Parasites (general)
Pets (supplements for)
Phlebitis
Pleurisy
PMS Type P
PMS Type S
Pneumonia
Polyps
Psoriasis
Rheumatic Fever
Rheumatoid Arthritis
Scabies
Scars / Scar Tissue
Sciatica
Scratches and Abrasions
Senility
Skin (infections)
Slivers
Snake Bite
Sprains
Staph Infections
Stiff Neck
Stye
Tendonitis

Products containing turmeric

Health Concerns

Brands

Evidence supporting the use of: Turmeric
For the health condition: Acne

Table of Contents

Synopsis

Other ingredients used for Acne

Other health conditions supported by turmeric

Products containing turmeric

Health Concerns

Brands

Evidence supporting the use of: TurmericFor the health condition: Acne

Table of Contents

Synopsis

Other ingredients used for Acne

Other health conditions supported by turmeric

Products containing turmeric

Evidence supporting the use of: Turmeric
For the health condition: Acne