Evidence supporting the use of: Vitamin B3 (Niacinamide)
For the health condition: Acne
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Niacinamide (Vitamin B3) is supported by scientific evidence for use in the treatment and support of acne. Several clinical studies have demonstrated that topical niacinamide can reduce inflammation, decrease sebum production, and improve the overall appearance of skin affected by acne vulgaris. For instance, a randomized trial published in 1995 by Shalita et al. found that a 4% niacinamide gel was comparable in efficacy to 1% clindamycin gel for treating mild to moderate inflammatory acne. Another study indicated that niacinamide has anti-inflammatory properties and can help reduce redness and lesion count. Additionally, niacinamide is known to strengthen the skin barrier and improve moisture retention, which can aid in skin healing and reduce irritation from other acne treatments.
Oral niacinamide has also been studied, but most evidence supports the topical application for acne. The mechanism of action includes inhibition of inflammatory cytokines, reduction in sebaceous gland activity, and antimicrobial effects. While niacinamide is not always the first-line treatment for acne, it is considered a well-tolerated, effective adjunct to other therapies, especially for patients who cannot tolerate retinoids or antibiotics. Overall, its use is grounded in scientific validation, with a moderate to strong level of evidence.
Other ingredients used for Acne
ajoenealoe vera
alpha-pinene
berberine
bisabolol
black cumin
burdock
bасора
cannabis sativa oil
chamomile
cucumber
turmeric
curcumin
DIM (diindolylmethane)
epigallocatechin gallate (EGCG)
evening primrose oil
garlic bulb
green tea
hemp oil
honeysuckle
l-cystine
lactobacillus acidophilus
lactobacillus casei
lactobacillus reuteri
lactobacillus rhamnosus
lactoperoxidase
lauric acid
lavender
licorice root
monolaurin
niacinamide (vitamin B3)
omega-3 fatty acids
omega-6 fatty acids
oregon grape
pantothenic acid (vitamin B5)
phenolic acids
scrophularia root
sphaeranthus indicus
thyme
tomato
vitamin A
vitamin B
vitamin C
vitamin D
vitamin E
seaweed
zinc
shen-chu
neem tree
paederia foetida
tinospora cordifolia
blackboard tree
chrysanthemum
morinda
oriental arborvitae
trace minerals
anemarrhena asphodeloides
fulvic acid
herbal blend (proprietary)
melaleuca alternifolia
indigo leaves
15,16-Dihydrotanshinone I
Ash
Apple Cider Vinegar
Alpha-terpineol
Azelaic acid
Allicin
Abrus
Andrographolide
Alpha Hydroxy Acids
Allantoin
Asteracea
Argan nut oil
Anemarrhena
Bee Propolis
Black Seed
Babchi
Baphicacanthus cusia
Bidens pilosa
Banyan
Bee products
Bassia scoparia
Coconut
Caryophyllene
Calendula
Chlorophyllin
Carvacrol
Curcuminoid
Chinese Raisintree
Curcumen
Centipeda
Curcuma
Chinatree
Castile Soap
Copaiba Oil
Clerodendrum indicum
Cannabichromene
Cannabigerol
Dianthus
Eclipta
Essential Oil Blend
Evening Primrose Oil
Ethyl Linoleate
Eugenol
Estrogen
Other health conditions supported by Vitamin B3 (Niacinamide)
AcneAlcoholism
Alzheimer's Disease
Arthritis
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cholesterol (high)
Circulation (poor)
Dementia
Depression
Dermatitis
Diabetes
Fatty Liver Disease
Inflammation
Memory and Brain Function
Migraine
Psoriasis
Triglycerides (high)
Wounds and Sores