Evidence supporting the use of: Vitamin B3 (unspecified)
For the health condition: Acne
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Vitamin B3, which includes niacin (nicotinic acid) and its amide form niacinamide (nicotinamide), is supported by scientific evidence for its use in the management of acne, particularly in its topical form. Several clinical studies have demonstrated that topical niacinamide can reduce inflammation, sebum production, and the overall severity of acne lesions. For example, randomized controlled trials have shown that a 4% topical niacinamide gel is comparable in efficacy to 1% clindamycin gel, a commonly prescribed topical antibiotic for acne. The proposed mechanisms include anti-inflammatory effects, improved skin barrier function, and reduction of excess oil production, all of which are relevant to acne pathogenesis.
However, it is important to note that the evidence primarily relates to topical niacinamide rather than oral niacin or niacinamide supplements. Oral Vitamin B3 has not been well-studied for acne and is not a standard treatment. Most research does not support the use of niacin (nicotinic acid) specifically, as opposed to niacinamide. Nonetheless, the topical use of niacinamide is endorsed by dermatological guidelines as an adjunct or alternative to antibiotics for mild to moderate acne, with a favorable safety profile. In summary, while the use of Vitamin B3 (specifically niacinamide) for acne is scientifically validated in topical formulations, evidence for oral use is lacking, and the overall strength of evidence is moderate.
Other ingredients used for Acne
ajoenealoe vera
alpha-pinene
berberine
bisabolol
black cumin
burdock
bасора
cannabis sativa oil
chamomile
cucumber
turmeric
curcumin
DIM (diindolylmethane)
epigallocatechin gallate (EGCG)
evening primrose oil
garlic bulb
green tea
hemp oil
honeysuckle
l-cystine
lactobacillus acidophilus
lactobacillus casei
lactobacillus reuteri
lactobacillus rhamnosus
lactoperoxidase
lauric acid
lavender
licorice root
monolaurin
niacinamide (vitamin B3)
omega-3 fatty acids
omega-6 fatty acids
oregon grape
pantothenic acid (vitamin B5)
phenolic acids
scrophularia root
sphaeranthus indicus
thyme
tomato
vitamin A
vitamin B
vitamin C
vitamin D
vitamin E
seaweed
zinc
shen-chu
neem tree
paederia foetida
tinospora cordifolia
blackboard tree
chrysanthemum
morinda
oriental arborvitae
trace minerals
anemarrhena asphodeloides
fulvic acid
herbal blend (proprietary)
melaleuca alternifolia
indigo leaves
15,16-Dihydrotanshinone I
Ash
Apple Cider Vinegar
Alpha-terpineol
Azelaic acid
Allicin
Abrus
Andrographolide
Alpha Hydroxy Acids
Allantoin
Asteracea
Argan nut oil
Anemarrhena
Bee Propolis
Black Seed
Babchi
Baphicacanthus cusia
Bidens pilosa
Banyan
Bee products
Bassia scoparia
Coconut
Caryophyllene
Calendula
Chlorophyllin
Carvacrol
Curcuminoid
Chinese Raisintree
Curcumen
Centipeda
Curcuma
Chinatree
Castile Soap
Copaiba Oil
Clerodendrum indicum
Cannabichromene
Cannabigerol
Dianthus
Eclipta
Essential Oil Blend
Evening Primrose Oil
Ethyl Linoleate
Eugenol
Estrogen
Other health conditions supported by Vitamin B3 (unspecified)
AcneAlcoholism
Arteriosclerosis
Cancer Treatment (reducing side effects)
Cholesterol (high)
Circulation (poor)
Diabetes
Fatigue
Fatty Liver Disease
Hair (loss or thinning)
Heart (weakness)
Inflammation