Evidence supporting the use of: Vitamin B5 (mixed)
For the health condition: Acne
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Vitamin B5 (pantothenic acid) has some emerging scientific evidence supporting its use in acne treatment, though the body of research is limited and of mixed quality. A few small clinical trials, most notably a randomized controlled trial published in 2014 in Dermatology and Therapy, found that supplementation with pantothenic acid significantly reduced total facial acne lesions compared to placebo over a 12-week period. Proposed mechanisms include pantothenic acid’s role in lipid metabolism and its potential to reduce sebum production, a major factor in acne development. Additionally, it may help enhance skin barrier function and modulate inflammation, though these effects have not been extensively studied in the context of acne.
Despite these findings, the overall evidence remains preliminary. Most studies have small sample sizes, short durations, and potential conflicts of interest. Systematic reviews and dermatological guidelines do not currently recognize vitamin B5 as a standard or well-supported treatment for acne. Historically, vitamin B5 has not been a part of traditional remedies for acne, and its use is primarily based on recent scientific hypotheses and early-stage clinical trials. In summary, while there is some scientific rationale and limited clinical evidence suggesting potential benefit, more robust, large-scale studies are needed before vitamin B5 can be considered a validated treatment for acne.
Other ingredients used for Acne
ajoenealoe vera
alpha-pinene
berberine
bisabolol
black cumin
burdock
bасора
cannabis sativa oil
chamomile
cucumber
turmeric
curcumin
DIM (diindolylmethane)
epigallocatechin gallate (EGCG)
evening primrose oil
garlic bulb
green tea
hemp oil
honeysuckle
l-cystine
lactobacillus acidophilus
lactobacillus casei
lactobacillus reuteri
lactobacillus rhamnosus
lactoperoxidase
lauric acid
lavender
licorice root
monolaurin
niacinamide (vitamin B3)
omega-3 fatty acids
omega-6 fatty acids
oregon grape
pantothenic acid (vitamin B5)
phenolic acids
scrophularia root
sphaeranthus indicus
thyme
tomato
vitamin A
vitamin B
vitamin C
vitamin D
vitamin E
seaweed
zinc
shen-chu
neem tree
paederia foetida
tinospora cordifolia
blackboard tree
chrysanthemum
morinda
oriental arborvitae
trace minerals
anemarrhena asphodeloides
fulvic acid
herbal blend (proprietary)
melaleuca alternifolia
indigo leaves
15,16-Dihydrotanshinone I
Ash
Apple Cider Vinegar
Alpha-terpineol
Azelaic acid
Allicin
Abrus
Andrographolide
Alpha Hydroxy Acids
Allantoin
Asteracea
Argan nut oil
Anemarrhena
Bee Propolis
Black Seed
Babchi
Baphicacanthus cusia
Bidens pilosa
Banyan
Bee products
Bassia scoparia
Coconut
Caryophyllene
Calendula
Chlorophyllin
Carvacrol
Curcuminoid
Chinese Raisintree
Curcumen
Centipeda
Curcuma
Chinatree
Castile Soap
Copaiba Oil
Clerodendrum indicum
Cannabichromene
Cannabigerol
Dianthus
Eclipta
Essential Oil Blend
Evening Primrose Oil
Ethyl Linoleate
Eugenol
Estrogen
Other health conditions supported by Vitamin B5 (mixed)
AcneBurning Feet or Hands
Burns and Scalds
Cholesterol (high)
Cuts
Dermatitis