Evidence supporting the use of: Vitamin B5 (Pantothenic Acid)
For the health condition: Acne
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Vitamin B5 (Pantothenic Acid) has some emerging scientific evidence supporting its use in the management of acne, though the data is still limited and not yet considered robust. The interest in pantothenic acid for acne stems from its role in lipid metabolism and the synthesis of coenzyme A, which is involved in fatty acid metabolism that could influence sebum production in the skin—a factor in acne development. A few small studies and one randomized controlled trial have investigated the effects of high-dose pantothenic acid supplementation on acne severity. A notable 2014 randomized, double-blind, placebo-controlled study found that participants taking a proprietary pantothenic acid supplement experienced a significant reduction in total facial lesions compared to placebo over 12 weeks. However, the study size was small (n=41), and independent replication is lacking. Other evidence is largely anecdotal or based on open-label observations. There is no widespread traditional or historical use of vitamin B5 for acne, and major dermatological guidelines do not currently recommend pantothenic acid as a standard acne therapy. While the mechanism is plausible and initial results are promising, more and larger-scale trials are needed before strong recommendations can be made. Thus, while scientific interest exists, the overall quality and quantity of evidence remain low.
Other ingredients used for Acne
ajoenealoe vera
alpha-pinene
berberine
bisabolol
black cumin
burdock
bасора
cannabis sativa oil
chamomile
cucumber
turmeric
curcumin
DIM (diindolylmethane)
epigallocatechin gallate (EGCG)
evening primrose oil
garlic bulb
green tea
hemp oil
honeysuckle
l-cystine
lactobacillus acidophilus
lactobacillus casei
lactobacillus reuteri
lactobacillus rhamnosus
lactoperoxidase
lauric acid
lavender
licorice root
monolaurin
niacinamide (vitamin B3)
omega-3 fatty acids
omega-6 fatty acids
oregon grape
pantothenic acid (vitamin B5)
phenolic acids
scrophularia root
sphaeranthus indicus
thyme
tomato
vitamin A
vitamin B
vitamin C
vitamin D
vitamin E
seaweed
zinc
shen-chu
neem tree
paederia foetida
tinospora cordifolia
blackboard tree
chrysanthemum
morinda
oriental arborvitae
trace minerals
anemarrhena asphodeloides
fulvic acid
herbal blend (proprietary)
melaleuca alternifolia
indigo leaves
15,16-Dihydrotanshinone I
Ash
Apple Cider Vinegar
Alpha-terpineol
Azelaic acid
Allicin
Abrus
Andrographolide
Alpha Hydroxy Acids
Allantoin
Asteracea
Argan nut oil
Anemarrhena
Bee Propolis
Black Seed
Babchi
Baphicacanthus cusia
Bidens pilosa
Banyan
Bee products
Bassia scoparia
Coconut
Caryophyllene
Calendula
Chlorophyllin
Carvacrol
Curcuminoid
Chinese Raisintree
Curcumen
Centipeda
Curcuma
Chinatree
Castile Soap
Copaiba Oil
Clerodendrum indicum
Cannabichromene
Cannabigerol
Dianthus
Eclipta
Essential Oil Blend
Evening Primrose Oil
Ethyl Linoleate
Eugenol
Estrogen
Fatty acids
Other health conditions supported by Vitamin B5 (Pantothenic Acid)
AcneAdrenal Fatigue
Burning Feet or Hands
Canker Sores
Energy (lack of)
Hair (loss or thinning)
Nervous Exhaustion