Evidence supporting the use of: Tea (not specified)
For the health condition: Addictions (coffee, caffeine)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Tea has a traditional role in helping individuals reduce or manage coffee or caffeine addiction, particularly in cultures where tea is a primary beverage. The historical use of tea as a substitute for coffee dates back to times when coffee was scarce or expensive, and tea was promoted as a milder alternative. Tea contains less caffeine than coffee, and switching to tea can help reduce overall caffeine intake, which is often a goal in addressing caffeine dependence. However, the evidence supporting tea's efficacy in treating coffee or caffeine addiction is largely anecdotal and based on traditional practices rather than robust scientific studies. While some research acknowledges that gradual caffeine reduction (such as switching from coffee to tea) may lessen withdrawal symptoms, there are no clinical trials demonstrating that tea itself actively treats addiction, apart from its lower caffeine content. Thus, its use is justified primarily by tradition and cultural practice, with only minimal scientific support for its role in facilitating caffeine tapering.

More about Tea (not specified)
More about Addictions (coffee, caffeine)

Other ingredients used for Addictions (coffee, caffeine)

chicory
ginseng
green tea
kudzu
l-theanine
passionflower
water
yerba mate

Products containing Tea (not specified)

We currently have no products on Vitabase that contain this ingredient.