Evidence supporting the use of: Ginseng, Siberian
For the body system: Adrenal Cortex

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Synopsis

Source of validity: Traditional
Rating (out of 5): 3

Siberian Ginseng (Eleutherococcus senticosus), also known as eleuthero, has been traditionally used in herbal medicine systems, particularly in Russia and China, for its adaptogenic properties. Adaptogens are herbs believed to help the body resist physical, chemical, and biological stressors by supporting the function of the adrenal glands, which regulate the body’s response to stress through hormone production (such as cortisol). In traditional Russian and Chinese medicine, Siberian Ginseng has been used to combat fatigue, enhance endurance, and improve the body’s ability to cope with stress, all of which are believed to involve adrenal support.

While there is a basis in traditional use for supporting the adrenal cortex and overall stress response, scientific validation is mixed. Some clinical trials and animal studies suggest that Eleutherococcus senticosus may help improve physical and mental performance under stress, but direct evidence of a specific effect on the adrenal cortex is limited. The adaptogenic effects observed are often attributed to a general enhancement of the body's response to stress rather than a targeted action on the adrenal glands themselves.

In summary, the use of Siberian Ginseng to support the adrenal cortex is primarily rooted in tradition, with some support from preliminary scientific studies suggesting a general adaptogenic effect. However, robust clinical evidence directly linking it to adrenal cortex function is lacking.

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