Evidence supporting the use of: Aralia
For the health condition: Adrenal Fatigue

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Aralia, a genus that includes several species such as Aralia racemosa and Aralia elata, has a historical use in traditional herbal medicine, particularly in North America and Asia. These plants have been used for a variety of ailments, including as a general tonic and adaptogen—substances believed to help the body resist stressors. The concept of "adrenal fatigue" is not widely recognized in conventional medicine, but in alternative and naturopathic circles, adaptogens are often recommended for this condition.

In traditional herbal practices, Aralia species have occasionally been grouped with other adaptogenic herbs like ginseng and eleuthero, which are thought to help support the body's stress response. However, the direct use of Aralia specifically for "adrenal fatigue" is not well-documented in historical texts; rather, its use is more general as a restorative or tonic herb. Scientific studies on Aralia's adaptogenic effects are very limited. There is some preclinical evidence that certain Aralia species may have anti-fatigue or stress-modulating properties, but these studies are sparse and often not directly related to adrenal function in humans.

Overall, the use of Aralia for adrenal fatigue is primarily based on traditional, anecdotal, or theoretical grounds rather than robust clinical evidence. The rating of 1 reflects the weak and indirect support for this application.

More about Aralia
More about Adrenal Fatigue

Products containing Aralia

We currently have no products on Vitabase that contain this ingredient.