Evidence supporting the use of: Eleuthero Root
For the health condition: Adrenal Fatigue
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Eleuthero root (Eleutherococcus senticosus), also known as Siberian ginseng, has a long history of use in traditional medicine, particularly in Russia and parts of Asia. It is classified as an adaptogen, believed to help the body resist physical, chemical, and biological stressors. The concept of "adrenal fatigue" is not widely recognized in mainstream medicine, but in alternative and naturopathic circles, Eleuthero root is often recommended to support or "heal" the adrenal glands due to its adaptogenic properties.
The traditional use of Eleuthero root for stress and fatigue is well documented, with Russian herbal medicine employing it to improve stamina, resilience, and overall energy. Small clinical studies and animal research have shown that Eleuthero may help modulate stress response, enhance physical performance, and possibly influence cortisol levels, but these studies are generally limited in size and quality. There is no robust scientific consensus that Eleuthero root specifically treats "adrenal fatigue," a condition for which there is limited scientific validation overall. Thus, its use for this specific purpose is primarily based on tradition and extrapolation from its general adaptogenic effects, rather than direct scientific evidence for adrenal fatigue itself.
In summary, while Eleuthero root is traditionally used to support the body's response to stress, and may subjectively improve feelings of fatigue, strong scientific validation for its use in "adrenal fatigue" is lacking.
Other health conditions supported by Eleuthero Root
Adrenal FatigueAthletic and Exercise Aids
Convalescence
Energy (lack of)
Fatigue
Memory and Brain Function
Stress