Evidence supporting the use of: Black galingale
For the body system: Adrenal Glands

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Table of Contents

Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Black galingale (Kaempferia parviflora), also known as Thai black ginger or "Krachai Dam", has a long history of use in traditional Thai and Southeast Asian medicine. Traditionally, it has been consumed for its reputed ability to boost energy, enhance vitality, and combat "fatigue," which are effects often associated with adrenal support in holistic health paradigms. Historical texts and folk medicine describe its use for improving physical performance and relieving tiredness, indirectly supporting the idea of adrenal health.

However, while there is a solid tradition of using black galingale for general energy and stamina, there is no direct historical mention of the adrenal glands themselves, as these were not recognized in traditional medicine systems. The association with adrenal support is therefore a modern interpretation of its energizing effects. Scientific studies on black galingale focus mainly on its effects on physical endurance, testosterone levels, anti-inflammatory properties, and metabolic health. There is scant direct evidence from clinical trials linking black galingale to adrenal gland function or stress hormone modulation in humans.

In summary, the use of black galingale to support the adrenal system is rooted in tradition, based on its long-standing use to combat fatigue and improve vitality. Scientific evidence directly supporting adrenal-specific benefits is limited, leading to a moderate evidence rating based on tradition rather than robust clinical validation.

More about black galingale
More about Adrenal Glands

Products containing black galingale

We currently have no products on Vitabase that contain this ingredient.