Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Bladderwrack (a type of kelp) has a long history of traditional use, primarily for supporting thyroid health due to its natural iodine content. While the thyroid and adrenal glands are both part of the endocrine system and can influence one another, there is minimal historical or scientific evidence specifically supporting the use of bladderwrack to aid adrenal gland function directly. In traditional herbal practices, some practitioners may recommend bladderwrack for "adrenal fatigue," but this is largely based on anecdotal reports and the general tonic effect attributed to nutrient-rich seaweeds rather than documented historical usage targeting the adrenal glands specifically.

Scientific studies on bladderwrack focus mainly on its iodine content and its impact on thyroid function. There is no robust clinical or preclinical evidence demonstrating a direct benefit to adrenal health or adrenal hormone regulation from bladderwrack supplementation. Any perceived benefit is likely due to overall nutritional support or improved thyroid function, which may indirectly affect feelings of energy and stress response. Thus, the use of bladderwrack for adrenal support is rooted in tradition and extrapolation rather than scientific validation or strong historical precedent.

More about Bladderwrack (Kelp)
More about Adrenal Glands

Other ingredients that support Adrenal Glands

Other body systems supported by Bladderwrack (Kelp)

Products containing Bladderwrack (Kelp)