Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Panax Notoginseng (also known as "San Qi" or "Tienchi ginseng") has a long history of use in Traditional Chinese Medicine (TCM), primarily for its effects on blood circulation and hemostasis. Its use in supporting the adrenal glands specifically is not central in classical TCM texts, but it is sometimes included in adaptogenic formulas that are believed to help the body resist stress, which is indirectly related to adrenal function. The reasoning comes from the broader use of "ginseng" species as adaptogens—herbs purported to increase the body's resistance to physical, chemical, and biological stressors.

However, direct scientific evidence supporting Panax Notoginseng for adrenal health is limited. Most research has focused on its cardiovascular, anti-inflammatory, and hemostatic effects. Some animal studies suggest adaptogenic and anti-stress properties, but these do not specifically target the adrenal glands or their hormones (like cortisol). The traditional use of Panax Notoginseng for stress or “qi” deficiency may be extrapolated to mild adrenal support by herbalists, but robust clinical trials in humans are lacking.

In summary, Panax Notoginseng’s use for adrenal support is primarily supported by traditional practices and indirect adaptogenic rationale, rather than direct scientific evidence or clinical trials specific to adrenal gland health.

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