Evidence supporting the use of: Allium (unspecified)
For the health condition: Aging (prevention)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Allium species, including garlic (Allium sativum), onion (Allium cepa), and others, have been traditionally used in various cultures for promoting longevity and general health. Historical records from ancient Egypt, Greece, China, and India describe Allium vegetables as foods believed to enhance vitality and delay aging. Folk medicine often attributes anti-aging properties to Allium due to their perceived effects on cardiovascular health, immune function, and vitality. However, while there is a strong tradition of using Allium for general health and age-related concerns, direct scientific evidence supporting their efficacy specifically for aging prevention is limited. Some laboratory and animal studies suggest that Allium compounds (such as allicin and other organosulfur compounds) possess antioxidant and anti-inflammatory properties, which could theoretically contribute to healthy aging by reducing oxidative stress and inflammation. Observational studies in humans also associate higher Allium intake with reduced risks of chronic diseases common in aging, like cardiovascular disease and some cancers. However, clinical trials directly assessing Allium for the prevention of aging or age-related decline are scarce, and no clear anti-aging effect has been conclusively demonstrated. Thus, while tradition supports the use of Allium for aging prevention, current scientific evidence is suggestive but not definitive.

More about Allium (unspecified)
More about Aging (prevention)

Other ingredients used for Aging (prevention)

7-hydroxymatairesinol (HMR)
7-Keto-DHEA
acai berry
acetyl l-carnitine
akkermansia muciniphila
algal oil
alpha-carotene
alpha-glycosyl isoquercitrin
alpha-ketoglutarate (AKG)
alpha-linolenic acid (ALA)
amino acids
anthocyanins
apple
apricot
ascorbyl palmitate
ashwagandha
astaxanthin
astragalus
beta-carotene
brussel sprouts
carrot
catalase
cauliflower
coenzyme Q10 (CoQ10)
collagen
cryptoxanthin
turmeric
curcumin
DHEA (dehydroepiandrosterone)
epigallocatechin gallate (EGCG)
fisetin
flaxseed
ginkgo biloba
green tea
greens blend (proprietary)
l-carnosine
lutein
magnesium
matcha
melatonin
mixed carotenoids
nicotinamide riboside
omega-3 fatty acids
polypeptide complex (proprietary)
protein
quercetin
resveratrol
rhodiola
sardines
selenium
silicon
soybean
trans-pterostilbene
almond fruit
Urolithin A
vegetable blend (proprietary)
vitamin A
vitamin C
vitamin E
watermelon
zinc
β-nicotinamide mononucleotide (NMN)
cistanche
dodder
royal jelly
polyphenols
anemarrhena asphodeloides
yerba mate
goji berry
algae
AMP-activated protein kinase (AMPK)
soy isoflavones
ashitaba
3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
8-Prenylnaringenin
Antler
Apigenin
Aronia melanocarpa
Antrodia camphorata
Anserine
Avocado
Alpha Hydroxy Acids
Allantoin
Alpha-Lipoic Acid
Astragaloside
anthocyanidins
Ampelopsin
Algal protein
anthocyanosides
Argan nut oil
Abalone
Brassica
Bioflavonoids
Bird's nest
Carnosine
Curcuminoid
Cruciferous
Cycloastragenol
Chinese Ligustrum berry
Carotene (unspecified)
Dunaliella salina
Dismutase
DHEA
Dunaliella
Epidermal Growth Factor
epicatechin
Ellagic Acid
Ergothioneine
Flavonoids
fibroblast growth factor

Products containing Allium (unspecified)

We currently have no products on Vitabase that contain this ingredient.