Evidence supporting the use of: Alpha-carotene
For the health condition: Aging (prevention)

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Alpha-carotene is a carotenoid with antioxidant properties, structurally similar to beta-carotene, and found in various fruits and vegetables such as carrots, pumpkins, and squash. Its use in the context of aging prevention is based on its ability to neutralize free radicals, which are implicated in the aging process and age-related diseases. Some epidemiological studies have shown that higher blood levels of alpha-carotene are associated with a lower risk of all-cause mortality and reduced incidence of chronic diseases, including cardiovascular disease and certain cancers. A notable prospective study published in Archives of Internal Medicine (2010) found that individuals with higher serum alpha-carotene concentrations had a significantly lower risk of death from all causes over a 14-year follow-up period.

However, while these findings suggest a correlation, they do not establish causation. Intervention trials specifically supplementing alpha-carotene for aging prevention are lacking, and most studies evaluate dietary intake of carotenoids as a group rather than isolated alpha-carotene. Mechanistically, antioxidants like alpha-carotene may protect cellular structures, DNA, and lipids from oxidative damage, a factor in aging, but this has not been conclusively proven in humans. Therefore, the evidence supporting the use of alpha-carotene for aging prevention can be considered preliminary and indirect, justifying a moderate evidence rating.

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Other ingredients used for Aging (prevention)

7-hydroxymatairesinol (HMR)
7-Keto-DHEA
acai berry
acetyl l-carnitine
akkermansia muciniphila
algal oil
alpha-carotene
alpha-glycosyl isoquercitrin
alpha-ketoglutarate (AKG)
alpha-linolenic acid (ALA)
amino acids
anthocyanins
apple
apricot
ascorbyl palmitate
ashwagandha
astaxanthin
astragalus
beta-carotene
brussel sprouts
carrot
catalase
cauliflower
coenzyme Q10 (CoQ10)
collagen
cryptoxanthin
turmeric
curcumin
DHEA (dehydroepiandrosterone)
epigallocatechin gallate (EGCG)
fisetin
flaxseed
ginkgo biloba
green tea
greens blend (proprietary)
l-carnosine
lutein
magnesium
matcha
melatonin
mixed carotenoids
nicotinamide riboside
omega-3 fatty acids
polypeptide complex (proprietary)
protein
quercetin
resveratrol
rhodiola
sardines
selenium
silicon
soybean
trans-pterostilbene
almond fruit
Urolithin A
vegetable blend (proprietary)
vitamin A
vitamin C
vitamin E
watermelon
zinc
β-nicotinamide mononucleotide (NMN)
cistanche
dodder
royal jelly
polyphenols
anemarrhena asphodeloides
yerba mate
goji berry
algae
AMP-activated protein kinase (AMPK)
soy isoflavones
ashitaba
3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
8-Prenylnaringenin
Antler
Apigenin
Aronia melanocarpa
Antrodia camphorata
Anserine
Avocado
Alpha Hydroxy Acids
Allantoin
Alpha-Lipoic Acid
Astragaloside
anthocyanidins
Ampelopsin
Algal protein
anthocyanosides
Argan nut oil
Abalone
Brassica
Bioflavonoids
Bird's nest
Carnosine
Curcuminoid
Cruciferous
Cycloastragenol
Chinese Ligustrum berry
Carotene (unspecified)
Dunaliella salina
Dismutase
DHEA
Dunaliella
Epidermal Growth Factor
epicatechin
Ellagic Acid
Ergothioneine
Flavonoids
fibroblast growth factor