Evidence supporting the use of: Flavonoids
For the health condition: Aging (prevention)

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Flavonoids are polyphenolic compounds found abundantly in fruits, vegetables, tea, and other plant-based foods. Their use for aging prevention is primarily supported by scientific research rather than traditional medicine. A growing body of evidence from laboratory, animal, and epidemiological studies suggests that flavonoids possess antioxidant, anti-inflammatory, and cell-protective properties that may contribute to healthy aging and reduce the risk of age-related diseases.

Flavonoids can neutralize reactive oxygen species (ROS) and reduce oxidative stress, a key factor involved in cellular aging and the development of age-related conditions such as cardiovascular disease, neurodegeneration, and some cancers. Several studies have shown that higher dietary intake of flavonoids is associated with reduced markers of inflammation and oxidative stress in humans. Additionally, experimental research indicates that flavonoids may modulate signaling pathways involved in cellular senescence and apoptosis, potentially slowing down aging processes at the cellular level.

However, while laboratory and animal studies provide compelling mechanisms for flavonoids’ anti-aging effects, direct clinical evidence in humans is still limited. Most human studies are observational and cannot establish causality. There are few large-scale, long-term intervention trials specifically assessing flavonoids’ impact on aging outcomes. Therefore, while current evidence is promising and supports potential benefits, more rigorous clinical research is needed to confirm flavonoids’ role in aging prevention.

More about Flavonoids
More about Aging (prevention)

Other ingredients used for Aging (prevention)

7-hydroxymatairesinol (HMR)
7-Keto-DHEA
acai berry
acetyl l-carnitine
akkermansia muciniphila
algal oil
alpha-carotene
alpha-glycosyl isoquercitrin
alpha-ketoglutarate (AKG)
alpha-linolenic acid (ALA)
amino acids
anthocyanins
apple
apricot
ascorbyl palmitate
ashwagandha
astaxanthin
astragalus
beta-carotene
brussel sprouts
carrot
catalase
cauliflower
coenzyme Q10 (CoQ10)
collagen
cryptoxanthin
turmeric
curcumin
DHEA (dehydroepiandrosterone)
epigallocatechin gallate (EGCG)
fisetin
flaxseed
ginkgo biloba
green tea
greens blend (proprietary)
l-carnosine
lutein
magnesium
matcha
melatonin
mixed carotenoids
nicotinamide riboside
omega-3 fatty acids
polypeptide complex (proprietary)
protein
quercetin
resveratrol
rhodiola
sardines
selenium
silicon
soybean
trans-pterostilbene
almond fruit
Urolithin A
vegetable blend (proprietary)
vitamin A
vitamin C
vitamin E
watermelon
zinc
β-nicotinamide mononucleotide (NMN)
cistanche
dodder
royal jelly
polyphenols
anemarrhena asphodeloides
yerba mate
goji berry
algae
AMP-activated protein kinase (AMPK)
soy isoflavones
ashitaba
3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
8-Prenylnaringenin
Antler
Apigenin
Aronia melanocarpa
Antrodia camphorata
Anserine
Avocado
Alpha Hydroxy Acids
Allantoin
Alpha-Lipoic Acid
Astragaloside
anthocyanidins
Ampelopsin
Algal protein
anthocyanosides
Argan nut oil
Abalone
Brassica
Bioflavonoids
Bird's nest
Carnosine
Curcuminoid
Cruciferous
Cycloastragenol
Chinese Ligustrum berry
Carotene (unspecified)
Dunaliella salina
Dismutase
DHEA
Dunaliella
Epidermal Growth Factor
epicatechin
Ellagic Acid
Ergothioneine
Flavonoids
fibroblast growth factor

Products containing Flavonoids

We currently have no products on Vitabase that contain this ingredient.