Evidence supporting the use of: Ginkgo biloba
For the health condition: Aging (prevention)

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Ginkgo biloba has been widely studied for its potential role in supporting cognitive function in aging populations, particularly in the context of age-related cognitive decline and dementia. The use of Ginkgo for "aging prevention" is rooted both in traditional medicine and modern scientific investigation, but the scientific evidence supporting its efficacy is mixed and generally considered modest.

Traditionally, Ginkgo biloba has been used in Chinese medicine for centuries to improve blood circulation and enhance memory. Modern research has focused on its possible neuroprotective effects, antioxidant properties, and its role in improving microcirculation in the brain. Some randomized controlled trials and meta-analyses suggest that Ginkgo biloba extract (notably EGb 761) may have a small beneficial effect on cognitive function in elderly adults, especially those with mild cognitive impairment or dementia. However, other well-designed studies have found no significant effect compared to placebo.

Overall, while there is some scientific evidence supporting the use of Ginkgo biloba for cognitive aspects of aging, especially regarding memory and mental performance, the results are inconsistent and often of low to moderate quality. Major health authorities and systematic reviews generally conclude that the evidence is not strong enough to firmly recommend Ginkgo biloba as an effective treatment or preventive agent for age-related cognitive decline. Further research with rigorous methodology is required to clarify its potential benefits and optimal use in aging populations.

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Other ingredients used for Aging (prevention)

7-hydroxymatairesinol (HMR)
7-Keto-DHEA
acai berry
acetyl l-carnitine
akkermansia muciniphila
algal oil
alpha-carotene
alpha-glycosyl isoquercitrin
alpha-ketoglutarate (AKG)
alpha-linolenic acid (ALA)
amino acids
anthocyanins
apple
apricot
ascorbyl palmitate
ashwagandha
astaxanthin
astragalus
beta-carotene
brussel sprouts
carrot
catalase
cauliflower
coenzyme Q10 (CoQ10)
collagen
cryptoxanthin
turmeric
curcumin
DHEA (dehydroepiandrosterone)
epigallocatechin gallate (EGCG)
fisetin
flaxseed
ginkgo biloba
green tea
greens blend (proprietary)
l-carnosine
lutein
magnesium
matcha
melatonin
mixed carotenoids
nicotinamide riboside
omega-3 fatty acids
polypeptide complex (proprietary)
protein
quercetin
resveratrol
rhodiola
sardines
selenium
silicon
soybean
trans-pterostilbene
almond fruit
Urolithin A
vegetable blend (proprietary)
vitamin A
vitamin C
vitamin E
watermelon
zinc
β-nicotinamide mononucleotide (NMN)
cistanche
dodder
royal jelly
polyphenols
anemarrhena asphodeloides
yerba mate
goji berry
algae
AMP-activated protein kinase (AMPK)
soy isoflavones
ashitaba
3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
8-Prenylnaringenin
Antler
Apigenin
Aronia melanocarpa
Antrodia camphorata
Anserine
Avocado
Alpha Hydroxy Acids
Allantoin
Alpha-Lipoic Acid
Astragaloside
anthocyanidins
Ampelopsin
Algal protein
anthocyanosides
Argan nut oil
Abalone
Brassica
Bioflavonoids
Bird's nest
Carnosine
Curcuminoid
Cruciferous
Cycloastragenol
Chinese Ligustrum berry
Carotene (unspecified)
Dunaliella salina
Dismutase
DHEA
Dunaliella
Epidermal Growth Factor
epicatechin
Ellagic Acid
Ergothioneine
Flavonoids
fibroblast growth factor