Evidence supporting the use of: Lycium
For the health condition: Aging (prevention)

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Lycium, particularly Lycium barbarum (goji berry), has a longstanding history in traditional Chinese medicine for promoting longevity and general vitality. In recent years, scientific studies have explored its potential anti-aging effects. Lycium berries are rich in antioxidants, especially carotenoids such as zeaxanthin, and polysaccharides, which have demonstrated free radical scavenging properties in vitro and in animal models. Some small human studies indicate that Lycium supplementation may improve markers of oxidative stress and immune function, both of which are linked to healthy aging. For example, a few clinical trials have found that goji berry juice consumption can increase antioxidant enzyme levels and reduce lipid peroxidation in middle-aged and older adults. However, these studies are generally limited by small sample sizes, short durations, and variable product quality. While the preclinical data are promising, robust, long-term clinical evidence directly supporting anti-aging effects in humans remains limited. Therefore, the use of Lycium for aging prevention is partially justified by emerging scientific evidence, but the overall strength of the evidence is currently modest and more rigorous research is needed.

More about Lycium
More about Aging (prevention)

Other ingredients used for Aging (prevention)

7-hydroxymatairesinol (HMR)
7-Keto-DHEA
acai berry
acetyl l-carnitine
akkermansia muciniphila
algal oil
alpha-carotene
alpha-glycosyl isoquercitrin
alpha-ketoglutarate (AKG)
alpha-linolenic acid (ALA)
amino acids
anthocyanins
apple
apricot
ascorbyl palmitate
ashwagandha
astaxanthin
astragalus
beta-carotene
brussel sprouts
carrot
catalase
cauliflower
coenzyme Q10 (CoQ10)
collagen
cryptoxanthin
turmeric
curcumin
DHEA (dehydroepiandrosterone)
epigallocatechin gallate (EGCG)
fisetin
flaxseed
ginkgo biloba
green tea
greens blend (proprietary)
l-carnosine
lutein
magnesium
matcha
melatonin
mixed carotenoids
nicotinamide riboside
omega-3 fatty acids
polypeptide complex (proprietary)
protein
quercetin
resveratrol
rhodiola
sardines
selenium
silicon
soybean
trans-pterostilbene
almond fruit
Urolithin A
vegetable blend (proprietary)
vitamin A
vitamin C
vitamin E
watermelon
zinc
β-nicotinamide mononucleotide (NMN)
cistanche
dodder
royal jelly
polyphenols
anemarrhena asphodeloides
yerba mate
goji berry
algae
AMP-activated protein kinase (AMPK)
soy isoflavones
ashitaba
3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
8-Prenylnaringenin
Antler
Apigenin
Aronia melanocarpa
Antrodia camphorata
Anserine
Avocado
Alpha Hydroxy Acids
Allantoin
Alpha-Lipoic Acid
Astragaloside
anthocyanidins
Ampelopsin
Algal protein
anthocyanosides
Argan nut oil
Abalone
Brassica
Bioflavonoids
Bird's nest
Carnosine
Curcuminoid
Cruciferous
Cycloastragenol
Chinese Ligustrum berry
Carotene (unspecified)
Dunaliella salina
Dismutase
DHEA
Dunaliella
Epidermal Growth Factor
epicatechin
Ellagic Acid
Ergothioneine
Flavonoids
fibroblast growth factor

Products containing Lycium

We currently have no products on Vitabase that contain this ingredient.