Evidence supporting the use of: Rhodiola crenulata
For the health condition: Aging (prevention)

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Rhodiola crenulata has gained attention for its potential anti-aging properties, supported by preliminary scientific research. The plant contains active compounds such as salidroside and rosavin, which exhibit antioxidant and adaptogenic effects. Antioxidants are believed to play a role in slowing cellular aging by neutralizing free radicals and reducing oxidative stress, processes implicated in aging and age-related diseases.

Several in vitro and animal studies have shown that Rhodiola extracts can increase the activity of antioxidant enzymes, reduce markers of oxidative damage, and may enhance cellular lifespan. For example, studies on Caenorhabditis elegans (a model organism for aging research) and mice suggest that Rhodiola supplementation can extend lifespan and improve stress resistance. Some research also indicates potential benefits for mitochondrial function and inflammation, both of which are relevant to the aging process.

However, human clinical evidence remains limited. While Rhodiola is traditionally used as an adaptogen to combat fatigue and enhance physical endurance, its direct effects on human aging or longevity have not been robustly demonstrated in clinical trials. Thus, while there is a scientific basis for its consideration as an anti-aging supplement, the strength of evidence is modest and mainly preclinical.

In summary, the use of Rhodiola crenulata for aging prevention is supported by early scientific studies, but more rigorous human research is needed to confirm its efficacy for this purpose.

More about Rhodiola crenulata
More about Aging (prevention)

Other ingredients used for Aging (prevention)

7-hydroxymatairesinol (HMR)
7-Keto-DHEA
acai berry
acetyl l-carnitine
akkermansia muciniphila
algal oil
alpha-carotene
alpha-glycosyl isoquercitrin
alpha-ketoglutarate (AKG)
alpha-linolenic acid (ALA)
amino acids
anthocyanins
apple
apricot
ascorbyl palmitate
ashwagandha
astaxanthin
astragalus
beta-carotene
brussel sprouts
carrot
catalase
cauliflower
coenzyme Q10 (CoQ10)
collagen
cryptoxanthin
turmeric
curcumin
DHEA (dehydroepiandrosterone)
epigallocatechin gallate (EGCG)
fisetin
flaxseed
ginkgo biloba
green tea
greens blend (proprietary)
l-carnosine
lutein
magnesium
matcha
melatonin
mixed carotenoids
nicotinamide riboside
omega-3 fatty acids
polypeptide complex (proprietary)
protein
quercetin
resveratrol
rhodiola
sardines
selenium
silicon
soybean
trans-pterostilbene
almond fruit
Urolithin A
vegetable blend (proprietary)
vitamin A
vitamin C
vitamin E
watermelon
zinc
β-nicotinamide mononucleotide (NMN)
cistanche
dodder
royal jelly
polyphenols
anemarrhena asphodeloides
yerba mate
goji berry
algae
AMP-activated protein kinase (AMPK)
soy isoflavones
ashitaba
3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
8-Prenylnaringenin
Antler
Apigenin
Aronia melanocarpa
Antrodia camphorata
Anserine
Avocado
Alpha Hydroxy Acids
Allantoin
Alpha-Lipoic Acid
Astragaloside
anthocyanidins
Ampelopsin
Algal protein
anthocyanosides
Argan nut oil
Abalone
Brassica
Bioflavonoids
Bird's nest
Carnosine
Curcuminoid
Cruciferous
Cycloastragenol
Chinese Ligustrum berry
Carotene (unspecified)
Dunaliella salina
Dismutase
DHEA
Dunaliella
Epidermal Growth Factor
epicatechin
Ellagic Acid
Ergothioneine
Flavonoids
fibroblast growth factor

Products containing Rhodiola crenulata

We currently have no products on Vitabase that contain this ingredient.