Relationship: Aging (prevention) and silicon

Evidence supporting the use of: Silicon
For the health condition: Aging (prevention)

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Silicon, particularly in the form of orthosilicic acid or silicon-rich supplements, has been studied for its potential benefits in aging, mainly through its effects on skin, hair, nails, and bone health. Silicon is a trace element found in connective tissue, and it is thought to contribute to collagen synthesis and stabilization. Several small-scale clinical studies have demonstrated that silicon supplementation can improve skin elasticity, reduce wrinkles, and strengthen hair and nails, all of which are concerns associated with aging. For example, a randomized controlled trial published in Archives of Dermatological Research (2005) found that women supplementing with choline-stabilized orthosilicic acid experienced improved skin roughness and elasticity compared to placebo. Additionally, silicon has been shown to play a role in bone mineralization, suggesting a potential benefit in preventing age-related bone loss.

However, the overall body of evidence remains limited in scope and scale. There are few large, long-term randomized controlled trials, and most studies focus on surrogate markers (like skin elasticity or collagen content) rather than direct measures of aging prevention or longevity. As such, while there is some scientific support for silicon's role in mitigating certain visible or structural aspects of aging, the evidence is not strong or comprehensive enough to warrant a higher rating. Silicon is not traditionally used for anti-aging, but modern scientific interest justifies a modest evidence score.

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Other ingredients used for Aging (prevention)

7-hydroxymatairesinol (HMR)
7-Keto-DHEA
acai berry
acetyl l-carnitine
akkermansia muciniphila
algal oil
alpha-carotene
alpha-glycosyl isoquercitrin
alpha-ketoglutarate (AKG)
alpha-linolenic acid (ALA)
amino acids
anthocyanins
apple
apricot
ascorbyl palmitate
ashwagandha
astaxanthin
astragalus
beta-carotene
brussel sprouts
carrot
catalase
cauliflower
coenzyme Q10 (CoQ10)
collagen
cryptoxanthin
turmeric
curcumin
DHEA (dehydroepiandrosterone)
epigallocatechin gallate (EGCG)
fisetin
flaxseed
ginkgo biloba
green tea
greens blend (proprietary)
l-carnosine
lutein
magnesium
matcha
melatonin
mixed carotenoids
nicotinamide riboside
omega-3 fatty acids
polypeptide complex (proprietary)
protein
quercetin
resveratrol
rhodiola
sardines
selenium
silicon
soybean
trans-pterostilbene
almond fruit
Urolithin A
vegetable blend (proprietary)
vitamin A
vitamin C
vitamin E
watermelon
zinc
β-nicotinamide mononucleotide (NMN)
cistanche
dodder
royal jelly
polyphenols
anemarrhena asphodeloides
yerba mate
goji berry
algae
AMP-activated protein kinase (AMPK)
soy isoflavones
ashitaba
3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
8-Prenylnaringenin
Antler
Apigenin
Aronia melanocarpa
Antrodia camphorata
Anserine
Avocado
Alpha Hydroxy Acids
Allantoin
Alpha-Lipoic Acid
Astragaloside
anthocyanidins
Ampelopsin
Algal protein
anthocyanosides
Argan nut oil
Abalone
Brassica
Bioflavonoids
Bird's nest
Carnosine
Curcuminoid
Cruciferous
Cycloastragenol
Chinese Ligustrum berry
Carotene (unspecified)
Dunaliella salina
Dismutase
DHEA
Dunaliella
Epidermal Growth Factor
epicatechin
Ellagic Acid
Ergothioneine
Flavonoids
fibroblast growth factor

Other health conditions supported by silicon

Aging (prevention)
Broken Bones
Burns and Scalds
Cartilage Damage
Corns
Fingernails (weak or brittle)
Hair (loss or thinning)
Hair Care (general)
Injuries
Osteoporosis
Scars / Scar Tissue
Skin (dry and/or flaky)
Skin Care (general)
Stretch Marks
Wounds and Sores
Wrinkles

Products containing silicon

Health Concerns

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Evidence supporting the use of: Silicon
For the health condition: Aging (prevention)

Table of Contents

Synopsis

Other ingredients used for Aging (prevention)

Other health conditions supported by silicon

Products containing silicon

Health Concerns

Brands

Evidence supporting the use of: SiliconFor the health condition: Aging (prevention)

Table of Contents

Synopsis

Other ingredients used for Aging (prevention)

Other health conditions supported by silicon

Products containing silicon

Evidence supporting the use of: Silicon
For the health condition: Aging (prevention)