Evidence supporting the use of: Vitamin E (tocopherol not specified)
For the health condition: Aging (prevention)

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Vitamin E, a group of fat-soluble compounds including tocopherols and tocotrienols, has been widely studied for its antioxidant properties and potential role in delaying aging processes. The scientific rationale stems from the free radical theory of aging, which posits that oxidative damage to cells and tissues contributes to age-related decline. Vitamin E acts as a lipid-soluble antioxidant, protecting cell membranes from oxidative stress by scavenging free radicals. Some in vitro and animal studies have shown that Vitamin E supplementation can reduce markers of oxidative damage and improve some parameters associated with aging.

However, clinical evidence in humans is less robust. Large randomized controlled trials and meta-analyses have not consistently shown that Vitamin E supplementation leads to significant improvements in lifespan, cognitive function, or other aging-related outcomes. Some studies have even raised concerns about potential adverse effects of high-dose Vitamin E supplementation, including increased mortality or risk for certain diseases. Despite this, Vitamin E continues to be marketed and studied as a potential anti-aging supplement.

In summary, while the antioxidant properties of Vitamin E provide a plausible mechanism for its use in aging prevention, the current scientific evidence supporting its efficacy in humans is limited and inconsistent. Therefore, its use for general aging prevention receives a moderate evidence rating.

More about Vitamin E (tocopherol not specified)
More about Aging (prevention)

Other ingredients used for Aging (prevention)

7-hydroxymatairesinol (HMR)
7-Keto-DHEA
acai berry
acetyl l-carnitine
akkermansia muciniphila
algal oil
alpha-carotene
alpha-glycosyl isoquercitrin
alpha-ketoglutarate (AKG)
alpha-linolenic acid (ALA)
amino acids
anthocyanins
apple
apricot
ascorbyl palmitate
ashwagandha
astaxanthin
astragalus
beta-carotene
brussel sprouts
carrot
catalase
cauliflower
coenzyme Q10 (CoQ10)
collagen
cryptoxanthin
turmeric
curcumin
DHEA (dehydroepiandrosterone)
epigallocatechin gallate (EGCG)
fisetin
flaxseed
ginkgo biloba
green tea
greens blend (proprietary)
l-carnosine
lutein
magnesium
matcha
melatonin
mixed carotenoids
nicotinamide riboside
omega-3 fatty acids
polypeptide complex (proprietary)
protein
quercetin
resveratrol
rhodiola
sardines
selenium
silicon
soybean
trans-pterostilbene
almond fruit
Urolithin A
vegetable blend (proprietary)
vitamin A
vitamin C
vitamin E
watermelon
zinc
β-nicotinamide mononucleotide (NMN)
cistanche
dodder
royal jelly
polyphenols
anemarrhena asphodeloides
yerba mate
goji berry
algae
AMP-activated protein kinase (AMPK)
soy isoflavones
ashitaba
3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
8-Prenylnaringenin
Antler
Apigenin
Aronia melanocarpa
Antrodia camphorata
Anserine
Avocado
Alpha Hydroxy Acids
Allantoin
Alpha-Lipoic Acid
Astragaloside
anthocyanidins
Ampelopsin
Algal protein
anthocyanosides
Argan nut oil
Abalone
Brassica
Bioflavonoids
Bird's nest
Carnosine
Curcuminoid
Cruciferous
Cycloastragenol
Chinese Ligustrum berry
Carotene (unspecified)
Dunaliella salina
Dismutase
DHEA
Dunaliella
Epidermal Growth Factor
epicatechin
Ellagic Acid
Ergothioneine
Flavonoids
fibroblast growth factor

Products containing Vitamin E (tocopherol not specified)

We currently have no products on Vitabase that contain this ingredient.