Evidence supporting the use of: Ashwagandha
For the health condition: Allergies (respiratory)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Ashwagandha (Withania somnifera) is primarily recognized in traditional Ayurvedic medicine for its adaptogenic and immune-modulating properties. Historically, it has been used to enhance overall vitality and resilience to stress, which may indirectly support respiratory health. In Ayurveda, ashwagandha is sometimes recommended for conditions involving chronic inflammation or weakened immune function, and it has occasionally been used to support individuals with respiratory allergies, likely due to its perceived ability to regulate immune responses and reduce inflammation. However, direct references in classical Ayurvedic texts to ashwagandha specifically for respiratory allergies (such as hay fever or allergic rhinitis) are limited.

From a scientific perspective, there is minimal direct evidence supporting ashwagandha’s effectiveness for treating respiratory allergies. A small number of preclinical studies have suggested that ashwagandha extracts may modulate immune activity and reduce markers of inflammation, which could theoretically be beneficial in allergic conditions. However, robust clinical trials specifically examining its role in respiratory allergies are lacking. As a result, its use for this purpose is justified mainly by traditional use and not by high-quality scientific validation.

In summary, ashwagandha’s use for respiratory allergies is rooted in traditional practices, but direct evidence—either historical or scientific—is weak, and it should not be considered a primary or evidence-based intervention for allergic respiratory conditions.

More about ashwagandha
More about Allergies (respiratory)

Other health conditions supported by ashwagandha

Addictions (drugs)
Addictions (general remedies for)
Adrenal Fatigue
Afterbirth Pain
Aging (prevention)
Alcoholism
Allergies (respiratory)
Alzheimer's Disease
Amenorrhea
Anemia
Angina
Anorexia
Anxiety
Anxiety Disorders
Appetite (deficient)
Anger (excessive)
Arthritis
Asthma
Athletic and Exercise Aids
Attention Deficit Disorder
Autoimmune Disorders
Backache
Bedwetting
Body Building
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cholesterol (high)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Concentration (poor)
Depression
Diabetes
Digestion (poor)
Emotional Sensitivity
Endurance (lack of)
Energy (lack of)
Epilepsy
Erectile Dysfunction
Exercise
Fatigue
Fear (excessive)
Fibromyalgia Syndrome
Goiter
Grief and Sadness
Hair (graying)
Hair (loss or thinning)
Hair Care (general)
Headache (general)
Headache (tension)
Heart (weakness)
Hot Flashes
Hypertension
Hypothyroid
Hysteria
Infertility
Inflammation
Insomnia
Irritability
Leucorrhea
Lyme Disease
Memory and Brain Function
Menopause
Menorrhagia
Menstrual Irregularity
Menstruation (scant)
Mental Illness
Migraine
Miscarriage (prevention)
Mood Swings
Muscle Tone (lack of)
Nervous Exhaustion
Nervousness
Neurosis
Nightmares
Nocturnal Emission
Obsessive Compulsive Disorder
Osteoporosis
Pain (general remedies for)
Parkinson's Disease
Peripheral Neuropathy
Pets (supplements for)
PMS (general)
PMS Type C
PMS Type D
Post Partum Depression
Post Partum Weakness
Post Traumatic Stress Disorder
Premature Ejaculation
Prolapsed Uterus
Rheumatoid Arthritis
Sex Drive (low)
Sleep (restless and disturbed)
Stress
Syphilis
Tension
Testosterone (low)
Thinking (cloudy)
TMJ
Tremors
Triglycerides (high)
Tuberculosis
Vitiligo
Weight Gain
Weight Loss
Worry
Wounds and Sores