Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Chamomile (Matricaria chamomilla or Chamaemelum nobile) has a long history of use in traditional medicine for a variety of ailments, including those involving the respiratory system. In folk medicine, chamomile tea and inhalations have been used to help alleviate symptoms of hay fever, asthma, and other allergic respiratory conditions. The rationale for its use is often attributed to its soothing, anti-inflammatory, and mild antihistamine-like properties, as well as its general calming effect on mucous membranes.

However, scientific evidence supporting chamomile’s efficacy for treating or preventing respiratory allergies is limited. Some laboratory and animal studies have demonstrated that chamomile extracts contain bioactive compounds such as apigenin, which can exhibit anti-inflammatory and immunomodulatory effects. While these findings suggest a potential mechanism by which chamomile might help reduce allergic responses, there are few well-conducted clinical trials in humans to confirm its benefit for respiratory allergies specifically.

Overall, chamomile’s use in this context is primarily justified by tradition and anecdotal reports rather than robust scientific validation. People who are allergic to ragweed or related plants should also be cautious, as chamomile may trigger allergic reactions in sensitive individuals.

More about chamomile
More about Allergies (respiratory)

Other ingredients used for Allergies (respiratory)

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