Evidence supporting the use of: Common Plantain
For the health condition: Allergies (respiratory)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Common Plantain (Plantago major) has a long history of use in traditional herbal medicine for various respiratory ailments, including symptoms associated with allergies such as cough, irritation, and mild inflammation of the airways. Folk remedies have used plantain leaves in teas, syrups, or tinctures to soothe the mucous membranes of the throat and bronchial passages. The traditional rationale is based on plantain’s reputed demulcent (soothing) and anti-inflammatory properties, which may help calm irritation caused by allergens.
From a scientific perspective, there is limited but emerging evidence for plantain’s anti-inflammatory and immunomodulatory effects. Some in vitro and animal studies suggest that plantain extracts may inhibit certain inflammatory mediators and possess mild antihistamine-like effects, but these studies are preliminary and not directly linked to clinical outcomes in allergy sufferers. No robust human clinical trials have established the effectiveness of Common Plantain specifically for the treatment or prevention of respiratory allergies. Therefore, while its use for respiratory allergies is backed by tradition, scientific validation remains weak, and the evidence can be rated as 2 out of 5 on the strength scale.
More about Common Plantain
More about Allergies (respiratory)
Other ingredients used for Allergies (respiratory)
2'-Fucosyllactoseakkermansia muciniphila
alpha-glycosyl isoquercitrin
ashwagandha
bacillus coagulans
benegut perilla (proprietary)
bifidobacterium breve
bifidobacterium lactis
bifidobacterium longum
black cumin
bromelain
bupleurum falcatum
chamomile
citrus bioflavonoids
citrus oil
turmeric
curcumin
forskohlii root
ginger
ginseng
green tea
horseradish
honeysuckle
lactobacillus brevis
lactobacillus gasseri
lactobacillus paracasei
lactococcus lactis
licorice root
magnesium
nettle
omega-3 fatty acids
perilla
pineapple
platycodon root
prebiotic blend (proprietary)
purple butterbur root
quercetin
rhizome
schizonepeta
scrophularia root
vitamin C
vitamin D
water
mullein
cardamom
bee pollen
chrysanthemum
siler root
eucalyptus
menthol oil
aster root
herbal blend (proprietary)
Aralia
Adrenergic amines
Asteracea
Acinetobacter lwoffii
Amor seco
Asarum sieboldii
Black Seed
Bifidobacterium
Bidens pilosa
Bishop's Weed
Boswellia
Bioflavonoids
Butterbur
Bifidobacterium animalis
Bacteria
Bifidobacteria
Balloon Flower
Cortisol
Capillary Artemisia
Cineole
Cowherb
Curcumen
Cinidium
Centipeda
Cistus
Clostridium butyricum
European Elder
Echinacea
Elder
Essential Oil Blend
Himalayan Salt
Other health conditions supported by Common Plantain
Abdominal PainAbrasions
Abscesses
Acid Indigestion
Afterbirth Pain
Allergies (respiratory)
Asthma
Bites and Stings
Bleeding (external)
Blisters
Bronchitis
Bruises (healing)
Burns and Scalds
Cancer Treatment (reducing side effects)
Canker Sores
Cuts
Dandruff
Diarrhea
Digestion (poor)
Dyspepsia
Ear Infection or Earache
Eczema
Edema
Emphysema
Eye Infections
Eyes (red or itching)
Fever
Fungal Infections
Gas and Bloating
Gastritis
Gingivitis
Glands (swollen lymph)
Headache (general)
Headache (sinus)
Headache (tension)
Hemorrhoids
Herpes
Hypertension