Evidence supporting the use of: Green tea
For the health condition: Allergies (respiratory)
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Green tea (Camellia sinensis) has been investigated for its potential to support or treat respiratory allergies, such as allergic rhinitis and asthma. The scientific interest stems from its rich content of polyphenolic compounds, particularly epigallocatechin gallate (EGCG), which exhibits anti-inflammatory and antioxidant properties. Several in vitro and animal studies have demonstrated that EGCG can inhibit the release of histamine from mast cells and suppress the production of pro-inflammatory cytokines involved in allergic responses. For example, research published in the Journal of Agricultural and Food Chemistry (2002) showed that green tea polyphenols inhibited IgE-mediated allergic reactions in mice and reduced the symptoms of allergic rhinitis. However, human clinical evidence remains limited. Small pilot studies and some randomized controlled trials have suggested mild benefits in reducing nasal symptoms or airway inflammation, but results are inconsistent and often involve small sample sizes or short durations. Green tea is not a standard therapy for allergies, and its effects are generally modest compared to conventional antihistamines or corticosteroids. Traditionally, green tea has not been specifically used as an anti-allergy remedy in herbal medicine systems, but its general health-promoting properties have contributed to its popularity. Overall, while preclinical data are promising, current scientific evidence for green tea’s effectiveness in treating respiratory allergies in humans is weak to moderate, justifying a cautious rating of 2 out of 5.
Other ingredients used for Allergies (respiratory)
2'-Fucosyllactoseakkermansia muciniphila
alpha-glycosyl isoquercitrin
ashwagandha
bacillus coagulans
benegut perilla (proprietary)
bifidobacterium breve
bifidobacterium lactis
bifidobacterium longum
black cumin
bromelain
bupleurum falcatum
chamomile
citrus bioflavonoids
citrus oil
turmeric
curcumin
forskohlii root
ginger
ginseng
green tea
horseradish
honeysuckle
lactobacillus brevis
lactobacillus gasseri
lactobacillus paracasei
lactococcus lactis
licorice root
magnesium
nettle
omega-3 fatty acids
perilla
pineapple
platycodon root
prebiotic blend (proprietary)
purple butterbur root
quercetin
rhizome
schizonepeta
scrophularia root
vitamin C
vitamin D
water
mullein
cardamom
bee pollen
chrysanthemum
siler root
eucalyptus
menthol oil
aster root
herbal blend (proprietary)
Aralia
Adrenergic amines
Asteracea
Acinetobacter lwoffii
Amor seco
Asarum sieboldii
Black Seed
Bifidobacterium
Bidens pilosa
Bishop's Weed
Boswellia
Bioflavonoids
Butterbur
Bifidobacterium animalis
Bacteria
Bifidobacteria
Balloon Flower
Cortisol
Capillary Artemisia
Cineole
Cowherb
Curcumen
Cinidium
Centipeda
Cistus
Clostridium butyricum
European Elder
Echinacea
Elder
Essential Oil Blend
Himalayan Salt
Other health conditions supported by green tea
Abdominal PainAbscesses
Acne
Addictions (coffee, caffeine)
Age Spots
Aging (prevention)
Allergies (food)
Allergies (respiratory)
Alzheimer's Disease
Antibiotics (alternatives to)
Anxiety
Anxiety Disorders
Appetite (excessive)
Arteriosclerosis
Arthritis
Asthma
Athletic and Exercise Aids
Autoimmune Disorders
Belching
Benign Prostate Hyperplasia
Bites and Stings
Bleeding (internal)
Blood in Urine
Bloodshot Eyes
Body Odor
Breast Lumps
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cartilage Damage
Cellulite
Cervical Dysplasia
Chemotherapy (reducing side effects)
Chicken Pox
Cholesterol (high)
Cholesterol (low)
Chronic Obstructive Pulmonary Disorder
Circulation (poor)
Circulation (to the brain)
Cirrhosis of the Liver
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (children)
Colitis
Colon (atonic)
Colon (spastic)
Concentration (poor)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Conjunctivitis
Constipation (adults)
Contagious Diseases
Convalescence
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Cramps (menstrual)
Crohn's Disease
Cuts
Cystic Breast Disease
Cystic Fibrosis
Cytomealovirus
Dandruff
Debility
Dementia
Denture Sores
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Diarrhea
Digestion (poor)
Down Syndrome
Endometriosis
Epstein Barr Virus
Eye Infections
Eye Problems
Eyes (red or itching)
Fatigue
Fibroids (uterine)
Free Radical Damage
Fungal Infections
Gastritis
Gingivitis
Glaucoma
Hair (loss or thinning)
Headache (general)
Hemochromatosis
Hypertension
Inflammation
Influenza
Irritable Bowel Syndrome
Liver Detoxification
Memory and Brain Function
Oral Surgery
Parkinson's Disease
Perspiration (excessive)
PMS (general)
Polyps
Psoriasis
Rosacea
Skin (oily)
Stress
Triglycerides (high)
Ulcers
Urinary Tract Infections
Wrinkles
Products containing green tea
Vitabase
Active Man's Formula
Metagenics
AdvaClear
Metagenics
AdvaClear
Metagenics
Akkermansia Co.™ Healthy Weight with Glucose Control
Pure Encapsulations
Athletic Nutrients
Metagenics
Berberine GT
Douglas Laboratories
CLA (Conjugated Linoleic Acid)
Metagenics
Clear Change 10-Day Detox Program with UltraClear Plus Berry
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Clear Change 10-Day Detox Program with UltraClear Plus pH
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Clear Change 10-Day Detox Program with UltraClear Plus pH Pineapple Banana
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Clear Change 10-Day Detox Program with UltraClear Plus Pineapple Banana
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Clear Change 10-Day Detox Program with UltraClear Plus Vanilla
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Clear Change 10-Day Detox Program with UltraClear RENEW Berry
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Clear Change 10-Day Detox Program with UltraClear RENEW Vanilla
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Clear Change 28-Day Detox Program with UltraClear Plus Berry
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Clear Change 28-Day Detox Program with UltraClear Plus pH Pineapple Banana
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Clear Change 28-Day Detox Program with UltraClear Plus pH Vanilla
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Clear Change 28-Day Detox Program with UltraClear Plus Pineapple Banana
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Clear Change 28-Day Detox Program with UltraClear Plus Vanilla
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Clear Change 28-Day Detox Program with UltraClear RENEW Berry
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Clear Change 28-Day Detox Program with UltraClear RENEW Chai
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Clear Change 28-Day Detox Program with UltraClear RENEW Vanilla
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Clear Change Daily Essentials
Pure Encapsulations
CurcumaSorb Mind
Designs For Health
Detox Antiox™
Integrative Therapeutics
Detoxication Factors
Integrative Therapeutics
Detoxication Factors
Designs For Health
Detoxification Support Packets
Douglas Laboratories
DIM ® Enhanced
Douglas Laboratories
DIM ® Enhanced
Designs For Health
DopaBoost™
Pure Encapsulations
DopaPlus
Metagenics
Endefen® Powder
Designs For Health
EndoTrim™
Metagenics
EstroFactors®
Designs For Health
FemGuard+Balance™
Thorne
FiberMend
Vitabase
Green Tea Extract
Pure Encapsulations
Green Tea Extract Decaffeinated
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Green Tea Extract Decaffeinated
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Green Tea Phytosome
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Hair Growth+
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Immune Active
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Immune Defense Pack
Designs For Health
Immune Support Packets
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Immunitone Plus™
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L-Arginine Plus Perfusia Plus
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Life's Essentials Plus
Thorne
MediClear Plus
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MetaGlycemX
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Multi-Vitamin Elite NSF
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Multi-Vitamin Elite NSF
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Ovarian Care
Designs For Health
PaleoCleanse Plus™
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PaleoCleanse Plus™
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PaleoCleanse Plus™ Detox Program
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Polyphenol Nutrients
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Vitabase
Prostate Complex (Formerly Prostate Complete)
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ProThrivers Wellness Flav Complex
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SP Ultimate
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SP Ultimate
Pure Encapsulations
Teavigo
Metagenics
Testralin®
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Trancor®
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Ultra Preventive
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Ultra Preventive
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Ultra Preventive ®-EZ Swallow
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Ultra Preventive® X
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Ultra Protein Green
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UltraClear Plus® Detox Powder
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UltraClear Plus Detox Powder Berry
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UltraClear Plus Detox Powder Pineapple/Banana
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UltraClear Plus pH Detox Powder Pineapple/Banana
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UltraClear Plus pH Detox Powder Vanilla
Metagenics
UltraClear RENEW Detox Powder Berry
Metagenics
UltraClear RENEW Detox Powder Chai
Metagenics
UltraClear RENEW Detox Powder Vanilla
Metagenics
UltraMeal® Daily Support Dutch Chocolate
Metagenics
UltraMeal Daily Support Mixed Berry
Designs For Health
Weight Loss Support Packets
Metagenics
Wellness Essentials Active Daily Packs
Metagenics
Wellness Essentials Brain Health Daily Packs
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Wellness Essentials® Daily Packs
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Wellness Essentials Healthy Balance Daily Packs
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Wellness Essentials Men's Vitality Daily Packs
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Wellness Essentials Women's Daily Packs
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Wellness Essentials Women's Prime Daily Packs
Pure Encapsulations
Women's Nutrients
Pure Encapsulations
XanthiTrim