Evidence supporting the use of: Alpha-GPC
For the health condition: Alzheimer's Disease
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Alpha-GPC (Alpha-glycerylphosphorylcholine) is a choline-containing phospholipid that serves as a precursor to the neurotransmitter acetylcholine, which is involved in memory and cognition. Its use in supporting or treating Alzheimer's Disease is primarily justified by scientific investigation, rather than tradition. Several small clinical studies and randomized controlled trials have evaluated Alpha-GPC's effects in patients with cognitive impairment, including Alzheimer's Disease. Some studies suggest modest improvements in cognition, memory, and function, particularly in mild-to-moderate Alzheimer's and vascular dementia. For example, a 2003 meta-analysis (Parnetti et al., Clin Ther.) concluded that Alpha-GPC was associated with statistically significant improvements in cognitive function compared to placebo, though effect sizes were generally small and of uncertain clinical significance. The European Medicines Agency has acknowledged Alpha-GPC as a prescription medication for cognitive decline in some countries, but it is not approved by the U.S. FDA for Alzheimer's treatment. Overall, while there is some scientific evidence supporting its use, the quality and quantity of evidence remain limited, with most studies being small, short-term, and sometimes methodologically weak. Therefore, Alpha-GPC may offer mild benefit as an adjunct, but it is not considered a primary or disease-modifying treatment for Alzheimer's Disease. More high-quality, large-scale trials are needed to establish its efficacy and safety.
Other ingredients used for Alzheimer's Disease
acai berryacetyl l-carnitine
akkermansia muciniphila
algal oil
alpha-linolenic acid (ALA)
amino acids
anthocyanins
ashwagandha
astaxanthin
berberine
berry flavor
beta caryophyllene
bifidobacterium longum
black garlic
black tea
blueberry
broccoli
butyrate triglyceride
caffeine
cannabis sativa oil
caprylic acid
catechins
Chinese salvia root
chokeberry
choline
cinnamon
citicoline
coenzyme Q10 (CoQ10)
turmeric
curcumin
cyclodextrin
d-alpha tocopherol
DHA (docosahexaeonic acid)
DPA (docosapentaenoic acid)
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
fisetin
fish oil
fish protein
flavonols
gamma tocopherol
genistein
ginkgo biloba
ginseng
glycerophosphocholine (GPC)
grape
green tea
hemp oil
hesperetin
hesperidin
huperzine A
l-carnitine
l-carnosine
l-serine
l-theanine
lentinula edodes mycelia
lion's mane
lutein
luteolin
lycopene
mackerel
magnesium
marine lipid
matcha
medium chain triglycerides (MCT)
melatonin
n-acetyl-cysteine (NAC)
naringin
niacinamide (vitamin B3)
nicotinamide riboside
olive
omega-3 fatty acids
oyster mushroom
phenolic acids
phosphatidylcholine
phosphatidylserine
phospholipids
phytocannabinoids
polygala root
pomegranate
pregnenolone
butyric acid
pyrroloquinoline disodium salt
quercetin
reishi mushroom
resveratrol
rhizome
rosemary
saffron
sage
SAMe (s-adenosyl-l-methionine disulfate p-toluensulfate)
sardines
selenium
sulforaphane glucosinolate
tocotrienols
trans-pterostilbene
tributyrin
ubiquinol
Urolithin A
vinpocetine
vitamin B
vitamin B12
vitamin C
vitamin D
vitamin D3
vitamin E
mulberry
β-nicotinamide mononucleotide (NMN)
gastrodia
tinospora cordifolia
lingzhi
morus
ferulic acid
cistanche
ganoderma
royal jelly
terpene lactones
polyphenols
hypothalamus
herbal blend (proprietary)
algae
cocoa
AMP-activated protein kinase (AMPK)
soy isoflavones
2-(carbamimidoyl-methyl-amino) ethoxyphosphonic acid
7,8-Dihydroxyflavone
7,14-Hydroxy-Docosapentaenoic Acid
Apigenin
Aronia melanocarpa
Anserine
Avocado
Agmatine
Acetylcholine
Amentoflavone
Acacetin
Alpha-Lipoic Acid
Astragaloside
Ampelopsin
Aniracetam
Apocynin
Black Seed
Bilobalide
Butylphthalide
Beta-hydroxybutyrate
Bacopin
Baicalein
Benfotiamine
Basidiomycota
Brahmi
Bacopa
Bifidobacteria
bacoside
Baicalin
Caffeic Acid
Centrophenoxine
Camellia sinensis
Caryophyllene
Cinnamomum
Crocin
Carnosine
Catalpol
Cyanidin
Curcuminoid
Curcumen
Chinese Ligustrum berry
Creatine
Curcuma
C-Phycocyanin
Convolvulus prostratus
Crocetin
Cytidine
Carnosic acid
Cannabigerol
Docosahexaenoic Acid
Decursin
Dihydrolipoic Acid
epicatechin
Ellagic Acid
Ergothioneine
Eicosapentaenoic Acid
Estrogen
Ecklonia
Flavonoids
Flavonones
Ketone Salts
walnut
Other health conditions supported by Alpha-GPC
Aging (prevention)Alzheimer's Disease
Athletic and Exercise Aids
Body Building
Circulation (to the brain)
Concentration (poor)
Dementia
Fatigue
Memory and Brain Function
Parkinson's Disease