Evidence supporting the use of: Resistant Starch
For the health condition: Alzheimer's Disease

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Resistant starch has garnered scientific interest for its potential role in supporting brain health, including in Alzheimer's Disease, but the evidence remains preliminary and limited. Resistant starch is a type of dietary fiber that resists digestion in the small intestine, reaching the colon where it is fermented by gut bacteria, producing short-chain fatty acids (SCFAs) such as butyrate. SCFAs have been shown to have anti-inflammatory properties and can influence the gut-brain axis, an area increasingly explored in neurodegenerative diseases including Alzheimer's. Some animal studies suggest that resistant starch supplementation can improve cognitive performance and reduce neuroinflammation, possibly through modulation of gut microbiota and reduction of systemic inflammation. Additionally, small pilot human studies have reported improved metabolic markers, which are indirectly associated with brain health. However, direct clinical evidence in Alzheimer's patients is sparse, and there is no consensus or established clinical guideline recommending resistant starch as a treatment or preventive measure for Alzheimer's Disease. Thus, while mechanistic and early experimental data provide a rationale for further research, current support for its use in Alzheimer's is limited. More robust clinical trials are needed to establish efficacy and safety in this context.

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Products containing Resistant Starch

We currently have no products on Vitabase that contain this ingredient.