Evidence supporting the use of: Asparagus racemosus
For the health condition: Amenorrhea

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Asparagus racemosus, commonly known as Shatavari, has a long history of use in Ayurvedic medicine for supporting female reproductive health, including conditions like amenorrhea (the absence of menstruation). Traditional texts describe Shatavari as a “rasayana” (rejuvenative) and as a tonic for the female reproductive system. Its use in amenorrhea is based on its reputed ability to balance hormonal function, nourish the reproductive organs, and promote menstrual health. Historical Ayurvedic formulations often include Shatavari for irregular or absent periods, attributed to its supposed phytoestrogenic effects and general adaptogenic properties.

However, scientific evidence supporting its efficacy specifically for amenorrhea is limited. A few animal studies have suggested potential estrogenic or hormone-modulating activity, but robust clinical trials in humans are lacking. Most available research focuses on its general effects on female fertility or as a galactagogue (promoting lactation), rather than directly addressing amenorrhea. Therefore, while its use for amenorrhea is well-established in traditional medicine, the scientific validation remains preliminary.

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