Evidence supporting the use of: Nutmeg & Mace
For the health condition: Amenorrhea

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Nutmeg (Myristica fragrans) and its aril, mace, have a long history in various traditional medicine systems, particularly Ayurveda and Unani. In these traditions, nutmeg and mace have been used for a variety of gynecological issues, including amenorrhea (the absence of menstruation). Texts sometimes describe nutmeg as a component of herbal formulas intended to stimulate menstruation or regulate menstrual cycles, often in combination with other herbs. The purported mechanism is related to their warming and stimulating properties, which are thought to enhance blood circulation and balance the "doshas" in Ayurvedic theory. However, there is little to no modern scientific research or clinical evidence to validate these uses. No well-conducted human or animal studies have documented a direct effect of nutmeg or mace on amenorrhea or hormonal regulation. Mainstream medical literature does not recommend nutmeg or mace for this purpose, and their use is not supported by regulatory agencies. The evidence rating is therefore low, reflecting the primarily traditional basis for this use and the absence of scientific validation.

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