Evidence supporting the use of: Animal protein
For the health condition: Anemia

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Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Animal protein, particularly from sources such as red meat, poultry, and fish, is supported by scientific evidence for its role in the prevention and treatment of anemia, especially iron-deficiency anemia. Animal proteins are rich in heme iron, which is more readily absorbed by the human body compared to non-heme iron found in plant sources. Numerous studies have demonstrated that dietary intake of heme iron from animal products improves iron status and helps prevent and treat anemia (PMID: 24847663). Additionally, animal protein sources often contain significant amounts of vitamin B12, which is necessary for red blood cell production and whose deficiency can also lead to anemia. Clinical guidelines and nutrition textbooks consistently recommend animal protein as part of a balanced diet for individuals at risk of anemia, particularly in populations with increased needs (such as pregnant women and children) or with limited access to fortified foods. However, while animal protein is effective as a source of iron and vitamin B12, it should be noted that it is not a standalone treatment for all forms of anemia, and dietary interventions should be tailored to the underlying cause. Nonetheless, the scientific consensus supports the inclusion of animal protein in dietary strategies for anemia prevention and management.

More about animal protein
More about Anemia

Other ingredients used for Anemia

5-methyltetrahydrofolate glucosamine
Abalone
Abrus
Achyranthes
Adzuki bean
Aerva lanata
Agrimonia pilosa
Ajuga
Alchornea
Alfalfa
Algae
Algal protein
Allium tuberosum
amaranth
amino acids
anchovies
Angelica
animal protein
animal Tissue
apple
Ardisia
ashwagandha
aster root
Asteraceae
astragaloside
astragalus
Auricularia
Autumn Olive
Baccharoides anthelmintica
bael
banana
baobab
bean
bee pollen
bee products
beef
Beef liver
Beef Protein
beet
bermuda grass
berry
Bidens pilosa
biota seed
bird\'s nest
black cumin
black gram
black nightshade
blackberry
blackboard tree
Blepharis
Blue-Green Alage
Boerhavia diffusa
bok choy
Bombax
bone marrow
Borassus aethiopum
borassus palm
bovine
bovine liver
bovine protein
bovine spleen
breadnut
broad bean
broccoli
Brussel sprouts
Buckwheat
buffalo
Butea monosperma
butternut
C-phycocyanin
Caesalpinia crista
canihua
capillary artemisia
cashew
cassava
caterpillar mushroom
catjang cowpea
Celosia
cereal grass
chard
chestnut
chickpea protein
chlorella
Chlorophytum
cistanche
Citrus
coconut milk
Codonopsis
collard
cordyceps
cowpea
cumin
Curcuma
currant
Cyathula
Cynomorium
cytokines
date
deer root
dehydroascorbic acid
dodder
dog rose
Dolichos
dong quai
dong quai root
dragon fruit
dulse
dulse leaf
Eclipta
egg
Embelia
empresstree
Eupolyphaga sinensis
European five-finger grass
Fagopyrum
ferric ammonium citrate
ferric citrate
ferric orthophosphate
ferritin
fig
fish
fish protein
fo-ti
folate
folic acid
folinic acid
Foxtail millet
fructooligosaccharides (FOS)
fruit
fu ling
fulvic acid
ganoderma
garbanzo bean
garden cress
ginger
ginseng
Ginsenosides
goji berry
gooseberry
greens blend (proprietary)
Helicteres isora
herbal blend (proprietary)
hibiscus
hijiki
Histidine
horse gram
Huang hua
hyacinth bean
Hygrophila
Ilex
Indian coraltree
Indian tinospora
intrinsic factor
iron
jujube
jungli-bean
kale
kidney beans
kiwi
Kokilaksha
l-5-methyltetrahydrofolate glucosamine salt (5-MTHF)
Labisia pumila
Lactoferrin
Land Cress
Laver
Legume protein
lemon
Lentil
Lentinula edodes mycelia
Leptadenia
licorice root
lingzhi
liquid liver fractions
little ironweed
longan
Loranthus
lotus seed
lucuma
Lycium
maca
Marine protein
Methylcobalamin
Microcos
Millet
millet seed
Mineral ascorbate
Molasses
Momordica
Morinda
Moringa
Morus
Mugwort
Mulberry
Mung bean
Nettle
Nigella seed
Nori
nut grass
oat
Onosma bracteatum
orange
oyster mushroom
Palmyra
parsley
paw paw
peony
Persimmon
Phaeophyceae
Phosphate ascorbate
Phycocyanin
Phyllanthus
Physalis angulata
Plankton
plantain
plum fruit
pollen
Polygonatum
pomegranate
pomelo
Portulaca
protein
Prunus
pumpkin
punarnava
purslane
pyridoxal-5-phosphate (P-5-P)
quail egg
quinoa
Rehmannia
rehmannia glutinosa
reishi mushroom
rhizome
riboflavin (vitamin B2)
root tuber
Rosa roxburghii
royal jelly
Rubia cordifolia
Rubia yunnanensis
Rubiaceae
Rubus
Rumex acetosa
seaweed
sesame
Sesbania
shen-chu
shepherd's purse
shiitake mushroom
Shilajit
Sicklepod
Solanum anguivi
soybean
spinach
spirulina
Stellaria dichotoma
Stereospermum
suma
Tamarind
Taraxacum
Taxillus chinensis
Tayuya
Terminalia
Thaumatococcus daniellii
Tinospora cordifolia
trace minerals
Trichosanthes
Triphala
Tropical jewel hisbiscus
Vegetable Protein
vitamin A
vitamin B
vitamin B12
vitamin B6
vitamin C
vitamin D
vitamin D3
vitamin E
Wakame
Watercress
wheat germ
wheat grass
Wulinshen
Yeast
Yellow Dock
Zinc
Zucchini

Products containing animal protein

We currently have no products on Vitabase that contain this ingredient.