Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Dong quai (Angelica sinensis) root has a long history of use in Traditional Chinese Medicine (TCM), where it is often referred to as "female ginseng." It is commonly prescribed for women's health issues, including menstrual disorders and fatigue, and is traditionally believed to "nourish the blood." In TCM, anemia-like symptoms—such as pallor, weakness, and dizziness—are often interpreted as "blood deficiency," and dong quai is frequently used in formulas to address these symptoms. The root contains compounds such as ferulic acid and ligustilide, and small amounts of vitamins and minerals, but none in concentrations sufficient to directly treat anemia caused by iron, vitamin B12, or folate deficiency.

Scientific evidence supporting dong quai's role in treating anemia is limited. Some animal studies and a few small human trials suggest dong quai may stimulate hematopoiesis (blood formation) or improve blood parameters, but the results are preliminary and not robust enough for clinical recommendations. Most benefits observed in traditional use are likely due to its role as a general tonic or its effects on circulation rather than a direct correction of anemia. Dong quai is not a substitute for iron or vitamin supplementation in cases of diagnosed anemia. Thus, its use for anemia is primarily justified by tradition, with low to moderate evidence from scientific research.

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