Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Dragon fruit (Hylocereus spp.), also known as pitaya, is traditionally consumed in some cultures as a general health food and is sometimes recommended as a supportive food for individuals with anemia. This traditional use is primarily based on the fruit’s content of vitamin C and certain minerals, which are believed to help with iron absorption and overall vitality. However, dragon fruit itself is not a significant source of iron; rather, it contains modest amounts of vitamin C, which can enhance non-heme iron absorption from plant-based sources when consumed together with iron-rich foods.

There is limited scientific research directly investigating dragon fruit’s efficacy in treating or preventing anemia. A few small animal studies and in vitro analyses suggest that the fruit’s antioxidant content might have some beneficial effects on blood parameters, but these findings are preliminary and not directly translatable to effective anemia treatment in humans. No large-scale clinical trials have established a clear benefit of dragon fruit for anemia, and leading nutrition guidelines do not recognize it as a specific therapy for the condition.

In summary, the use of dragon fruit for anemia is primarily supported by tradition and general nutritional reasoning rather than robust scientific evidence. Its role, if any, should be considered as part of a healthy, balanced diet rather than a primary treatment for anemia.

More about Dragon Fruit
More about Anemia

Other ingredients used for Anemia

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amino acids
anchovies
apple
ashwagandha
astragalus
beet
black cumin
sesame
blackberry
bovine
bovine liver
bovine spleen
broccoli
brussel sprouts
caterpillar mushroom
catjang cowpea
chlorella
coconut milk
collard
cordyceps
dog rose
dong quai root
fish protein
folate
fructooligosaccharides (FOS)
fu ling
ginger
ginseng
gooseberry
greens blend (proprietary)
hibiscus
Indian tinospora
iron
jujube
kale
l-5-methyltetrahydrofolate glucosamine salt (5-MTHF)
lactoferrin
lemon
lentinula edodes mycelia
licorice root
liquid liver fractions
maca
mackerel
moringa
nettle
oat
orange
oyster mushroom
parsley
plantain
plum fruit
pollen
pomegranate
pomelo
protein
pumpkin
pyridoxal-5-phosphate (P-5-P)
quail egg
quinoa
redcurrant
rehmannia glutinosa
reishi mushroom
rhizome
riboflavin (vitamin B2)
sardines
shiitake mushroom
soybean
spinach
spirulina
tomato
triphala
vitamin A
vitamin B
vitamin B12
vitamin B6
vitamin C
vitamin D
vitamin D3
vitamin E
seaweed
watercress
wheat grass
mulberry
yeast
zinc
suma
tangerine
shen-chu
mugwort
nut grass
punarnava
tinospora cordifolia
blackboard tree
caesalpinia crista
rubia cordifolia
bee pollen
peony
lingzhi
morus
root tuber
cistanche
dodder
ganoderma
hyacinth bean
lotus seed
morinda
trichosanthes
dulse leaf
royal jelly
trace minerals
purslane
fulvic acid
aster root
shepherd's purse
wheat germ
biota seed
goji berry
paw paw
amaranth
millet seed
herbal blend (proprietary)
Algae
kidney beans
chickpea protein
5-methyltetrahydrofolate glucosamine
Animal Tissue
Ardisia
Angelica
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Auricularia
Abrus
Alchornea
Autumn Olive
Ajuga
Aerva lanata
Astragaloside
Adzuki bean
Agrimonia pilosa
Asteracea
Algal protein
Abalone
Allium tuberosum
Animal protein
Bermuda Grass
Bidens pilosa
Breadnut
Blepharis
Beef Protein
Butea monosperma
Beef
Beef liver
Buffalo
Bok Choy
Bone Marrow
Bovine Protein
Bael
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Butternut
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Black Gram
Baccharoides anthelmintica
Broad Bean
Bee products
Black Nightshade
Bombax
Borassus Palm
Borassus aethiopum
Blue-Green Alage
banana
Baobab
Buckwheat
Boerhavia diffusa
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Cumin
Cowpea
Codonopsis
Cynomorium
Capillary Artemisia
Cyathula
Cashew
Citrus
Cereal grass
Chlorophytum
Chard
Chicken
Curcuma
C-Phycocyanin
Canihua
Cuttlefish
Chestnut
Cytokines
Cassava
Celosia
Currant
Duodenum
Deer Root
Dehydroascorbic acid
Dragon Fruit
Dong Quai
Dolichos
Date
Dulse
Eupolyphaga sinensis
Empresstree
Egg
Eclipta
European-Five Finger Grass
Embelia
Fig
Folinic Acid
Folic Acid
Fruit
Ferritin
Fo-Ti
Fish
Ferric Ammonium Citrate
Fagopyrum
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Ferric citrate
Ferric orthophosphate
Ginsenosides
Growth factors
Garden Cress
Garbanzo bean
Horse Gram
Histidine
Hygrophila
Helicteres isora
Hijiki
Huang Hua
Intrinsic Factor
Ilex
Indian Coraltree
Jungli-bean
Kokilaksha
Kiwi
Lycium
Lucuma
Laver
Legume protein
Longan
Lentil
Land Cress
Leptadenia
Little ironweed
Loranthus
Labisia pumila
Molasses
Methylcobalamin
Mineral ascorbate
Mung Bean
Marine Protein
Millet
Metal Salt
Momordica
Microcos
Nigella Seed
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Onosma bracteatum
Phycocyanin
Phyllanthus
Palmyra
Phaeophyceae
Plankton
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portulaca
Polygonatum
Persimmon
Physalis angulata
Rubus
Red Currant
Rehmannia
Rubiaceae
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Rumex acetosa
Rosa Roxburghii
Sicklepod
Sesbania
Shellfish
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Stellaria dichotoma
Stereospermum
Shilajit
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Taxillus chinensis
Tayuya
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Other health conditions supported by Dragon Fruit

Anemia
Cholesterol (high)
Diabetes
Fatigue
Free Radical Damage
Hypertension
Inflammation
Metabolic Syndrome
Triglycerides (high)

Products containing Dragon Fruit

We currently have no products on Vitabase that contain this ingredient.