Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Foxtail millet (Setaria italica) has been traditionally consumed in various Asian countries and is recognized for its nutritional profile, particularly its iron content. Scientific studies have analyzed the potential of foxtail millet in supporting iron status and preventing anemia, primarily iron-deficiency anemia. Research indicates that foxtail millet contains a moderate amount of iron (ranging from approximately 2.8 to 5 mg per 100 g of raw grain, depending on the variety). A few small-scale human and animal studies suggest that regular consumption of millets, including foxtail millet, may help improve hemoglobin levels and reduce the risk of anemia, especially when used as a staple in populations susceptible to iron deficiency. However, the evidence supporting foxtail millet as a treatment or significant preventive measure for anemia is limited. Its iron bioavailability is affected by the presence of phytates and polyphenols, which inhibit iron absorption. Some processing methods (like soaking, fermentation, and germination) can reduce these inhibitors and improve iron bioavailability, but most studies to date are preliminary or observational. While foxtail millet can contribute to daily iron intake as part of a balanced diet, there is not yet strong clinical evidence to support its use as a sole therapeutic intervention for anemia. Thus, its use is scientifically plausible but not robustly validated for treating anemia.

More about Foxtail millet
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Other ingredients used for Anemia

5-methyltetrahydrofolate glucosamine
Abalone
Abrus
Achyranthes
Adzuki bean
Aerva lanata
Agrimonia pilosa
Ajuga
Alchornea
Alfalfa
Algae
Algal protein
Allium tuberosum
amaranth
amino acids
anchovies
Angelica
animal protein
animal Tissue
apple
Ardisia
ashwagandha
aster root
Asteraceae
astragaloside
astragalus
Auricularia
Autumn Olive
Baccharoides anthelmintica
bael
banana
baobab
bean
bee pollen
bee products
beef
Beef liver
Beef Protein
beet
bermuda grass
berry
Bidens pilosa
biota seed
bird\'s nest
black cumin
black gram
black nightshade
blackberry
blackboard tree
Blepharis
Blue-Green Alage
Boerhavia diffusa
bok choy
Bombax
bone marrow
Borassus aethiopum
borassus palm
bovine
bovine liver
bovine protein
bovine spleen
breadnut
broad bean
broccoli
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buffalo
Butea monosperma
butternut
C-phycocyanin
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canihua
capillary artemisia
cashew
cassava
caterpillar mushroom
catjang cowpea
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chestnut
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chlorella
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coconut milk
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cordyceps
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date
deer root
dehydroascorbic acid
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dragon fruit
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dulse leaf
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ferric ammonium citrate
ferric citrate
ferric orthophosphate
ferritin
fig
fish
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fo-ti
folate
folic acid
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Foxtail millet
fructooligosaccharides (FOS)
fruit
fu ling
fulvic acid
ganoderma
garbanzo bean
garden cress
ginger
ginseng
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goji berry
gooseberry
greens blend (proprietary)
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herbal blend (proprietary)
hibiscus
hijiki
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horse gram
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hyacinth bean
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iron
jujube
jungli-bean
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kiwi
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lemon
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licorice root
lingzhi
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oyster mushroom
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plantain
plum fruit
pollen
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quinoa
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rehmannia glutinosa
reishi mushroom
rhizome
riboflavin (vitamin B2)
root tuber
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royal jelly
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seaweed
sesame
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spinach
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trace minerals
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vitamin A
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vitamin B12
vitamin B6
vitamin C
vitamin D
vitamin D3
vitamin E
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Zinc
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Other health conditions supported by Foxtail millet

Anemia
Cholesterol (high)
Diabetes
Digestion (poor)
Fatigue
Hypertension
Inflammation
Metabolic Syndrome
Weight Loss

Products containing Foxtail millet

We currently have no products on Vitabase that contain this ingredient.